Master Self-Discipline
A step-by-step guide to overcoming the trouble areas of your life and unlocking your true potential,
4.37 (73 reviews)
1,652
students
8 hours
content
Mar 2015
last update
$13.99
regular price
What you will learn
Learn the 2 fears that hold you back and how to prevent self-sabotage
Apply the principles of self-accountability and accountability to others properly
Change one habit at a time for lasting change
Simplify your life and quickly build up your reserves of self-discipline
Understand how the brain uses the reward-habit loop to create new habits and curb bad ones
How to apply the principles of self-discipline to almost every area of your life
Grasp the importance of health in your self-discipline efforts through optimizing nutrition, exercise, stress management and sleep
Persevere through the inevitable obstacles you will face
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428186
udemy ID
2/21/2015
course created date
11/10/2020
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