"Every-Single-Diet" review & master Guide

Diet & nutrition questions answered by a 17 year pro coach |Receive a meal plan on completion.

4.55 (22 reviews)
Udemy
platform
English
language
Nutrition
category
2,083
students
2 hours
content
Feb 2020
last update
FREE
regular price

What you will learn

How to choose a mainstream Diet

Pass the quiz and earn the meal plan

Earn a free meal plan afterward

Description

Welcome!


This is your Master Diet and Nutrition Guide.


Finish this course completely, pass the quiz and receive a CUSTOM 1 DAY MEAL PLAN!


First, let's begin with the numbers.


  • 90%+ diets slow down

  • 36% more people who workout dieted in 2018 than 2017 (double)

  • 50% are confused about diets and which one is best


Let's clear the air!


We cover:


  • 4 Types of Diets

  • Top 4 REASONS you Diet

  • How to tell which Diet does what

  • Diet myths

  • Discern your future diet

  • -Carnivore

  • -Paleo

  • -Whole30

  • -South Beach

  • -Intermittent Fast


And find out which is my favorite!

Content

Popular Gym Nutrition Diets

Meet your Coach
The Truth about popular Diets
#1

Diets and the Truth about Plateauing

Hard Science of Diets
#2

Top 4 Reasons you Diet

What are your Diet Goals??
Storytime with Coach!
#3

Which is the Best Diet??

The Best Diet might be No Diet!
Confusion about Dieting
Having Clear Goals is Best
#4

Diet Review 2020 (and beyond)!

4 Types of Diets
#5

Master Diet Guide

Carnivore (Monotrophic)
Ornish (Carb-adjusted)
Zone (Carb-adjusted)
South Beach Diet (Carb-adjusted/Good/Bad)
Whole30 Diet (Whole Food)
Atkins Diet (Carb-adjusted)
Paleo Diet (Inflam. Aware/Carb-adjusted)
Keto Diet (Inflam. Aware/Carb-adjusted)
Intermittent Fasting (???)
#6

Screenshots

"Every-Single-Diet" review & master Guide - Screenshot_01"Every-Single-Diet" review & master Guide - Screenshot_02"Every-Single-Diet" review & master Guide - Screenshot_03"Every-Single-Diet" review & master Guide - Screenshot_04

Reviews

Jamie
August 18, 2021
This course is an excellent course the instructor has a lot of knowledge about different diets metabolism etc. and what’s even better is he’s giving this information to everyone free and it’s definitely worth listening to if you were thinking of going on a diet.

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Rating

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Enrollment distribution

"Every-Single-Diet" review & master Guide - Distribution chart
2825425
udemy ID
2/20/2020
course created date
2/23/2020
course indexed date
Lee Jia Cheng
course submited by