Title

The Alkaline Diet Made Easy: Lose Weight & Heal Naturally

Your complete plan & recipes for easy weight loss & healing by eating 5 simple, healthy, vegan & delicious daily meals

4.49 (262 reviews)
Udemy
platform
English
language
Nutrition
category
The Alkaline Diet Made Easy: Lose Weight & Heal Naturally
1 810
students
10.5 hours
content
Oct 2017
last update
$79.99
regular price

What you will learn

Lose weight and keep it off for good (up to 10lbs of pure fat in 21 days)

Make quick, easy, super-healthy, totally delicious, affordable meals

Ease or even reverse a chronic disease or niggling health issue by alkalizing your body

Have all-day energy and a great night's sleep

Improve exercise performance & recovery

Why take this course?

🎉 Course Title: The Alkaline Diet Made Easy: Lose Weight & Heal Naturally

Your Complete Plan for Easy Weight Loss & Healing by Eating Delicious Foods Every Day!


About the Instructor:

Laura Rimmer (née Wilson), a seasoned health enthusiast and culinary expert, brings you a transformative journey through the realm of alkaline eating. With her passion for holistic well-being and her commitment to sustainable living, Laura guides you towards a healthier version of yourself.


Course Overview:

This course is your golden ticket to a healthier, happier you! It's a step-by-step, comprehensive guide designed to help you lose weight and keep it off, all while enjoying the most delectable, healthy, and alkalizing foods. Say goodbye to calorie counting and hello to big portions of wholesome goodness!

🌟 What You'll Achieve:

  • Weight Loss: Easily shed at least 5lbs of fat without feeling deprived.
  • Energy Boost: Experience a surge in your energy levels and enjoy better sleep quality.
  • Reversal & Prevention: Use the alkaline diet to help reverse disease and prevent future health issues.
  • Positive Habits: Form lasting, positive eating habits that will enhance your overall well-being.

Who is this course for?

This course is tailored specifically for:

  • Busy Parents: Who need quick, nutritious meals.
  • Business Owners & Entrepreneurs: Looking for energy and clarity in their demanding careers.
  • Athletes & Sports People: Seeking performance enhancement and recovery nutrition.
  • Health Enthusiasts: Eager to overcome health challenges with diet.
  • Anyone Striving for Better Health: Who want to learn about the alkaline diet and its benefits.

What's Inside the Course?

  • Detailed Recipes & Tutorial Videos: Follow along with easy-to-understand, step-by-step cooking instructions that ensure success in every meal.
  • Exclusive Recipe Book: A beautifully designed collection of alkaline recipes for breakfast, lunch, dinner, and snacks!
  • PDF Guide: A comprehensive guide outlining the principles of the alkaline diet and how to incorporate it into your daily life.
  • Quizzes & Checklists: Engaging quizzes and checklists that help you track progress and stay motivated.

Why Choose This Course?

  • Practical Approach: No confusing diets or complicated systems. Just simple, real food that's easy to prepare and even easier to enjoy.
  • Sustainable Results: Learn how to make the alkaline diet part of your lifestyle so you can maintain your results over time.
  • Health Transformation: Not just about losing weight; it's about healing your body from within and feeling fantastic every day.
  • Community Support: Join a community of like-minded individuals on the same journey towards health and vitality.

Course Duration & Commitment:

The course is designed to be completed in approximately one week, but for best results, we recommend committing to the alkaline diet for at least 21 days. This allows your body to detoxify and adjust to the new way of eating, ensuring you reap all the benefits this diet has to offer.


Ready to Transform Your Health?

Enroll in "The Alkaline Diet Made Easy" today and embark on a journey towards a slimmer, healthier, and more vibrant you! With Laura's guidance and an arsenal of delicious recipes at your fingertips, you're all set for success. 🥑🍃


Take the First Step:

Sign up now and take control of your health. This course is more than just a diet plan; it's a lifestyle change that will positively impact every aspect of your life. Let's make this the moment you look back on as the start of a healthier, happier future! 🚀✨


Join Laura Rimmer and a community of health seekers on this transformative adventure. Your body will thank you, and your taste buds will rejoice with every bite of these mouthwatering meals. Enroll in "The Alkaline Diet Made Easy" today!

Our review

It's clear from the feedback that individuals have varying experiences with Laura Wilson's Alkaline Diet & Lifestyle Course. Some highlights from the feedback include:

  1. Comprehensive Information: The course provides a lot of detailed information on the alkaline diet, lifestyle changes, and includes recipes, which many users find valuable.

  2. Engaging Presentation: Laura Wilson is praised for her enthusiastic and passionate presentation style, making the content more accessible and engaging.

  3. Clear Guidelines: The step-by-step guidelines for adopting an alkaline diet are appreciated, and many users express satisfaction with the clarity of the instructions.

  4. Health Goals: Several users mention wanting to improve overall health, manage health conditions like kidney damage, and achieve weight loss as motivations for taking the course.

  5. Recipe Variety: The recipes included in the course are highlighted as a strong point, with many users trying them out and finding them delicious and satisfying.

  6. Personal Growth: Some users mention this course as part of a broader journey of self-discovery and personal health improvement.

  7. Course Length: A few users felt that the course could have been more concise, with some finding the content to be repetitive or feeling overwhelmed by the amount of information.

  8. Spiritual Elements: One user pointed out the religious content within the course, which may not align with everyone's beliefs but did not significantly detract from the perceived value of the dietary guidance.

  9. Accessibility and Structure: Some users experienced technical issues with accessing materials or found the course structure to be less than ideal.

  10. Motivation and Support: The desire for motivation, accountability, and support is evident, with some users opting to hire a coach for additional guidance.

Overall, the course seems to offer a wealth of information and practical advice for those interested in an alkaline diet and lifestyle. Users appreciate the depth of content but suggest that it could be more streamlined. The course's impact appears to extend beyond just diet, influencing users' broader approaches to health and well-being.

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602570
udemy ID
04/09/2015
course created date
14/01/2021
course indexed date
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