General Health


Life extension

Anti aging strategies with workbooks. Qualify with the Oxford Diploma.

4.10 (12 reviews)



8 hours


Feb 2021

Last Update
Regular Price


What you will learn

Tips for living healthily

Holistic medicine workbook


Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study – but I also want you to enjoy the course.

That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.

You will be very welcome.

This is a very very very unusual course.

I started making a course about the key factors leading to a longer life. It was only when I had looked at various studies and read about the Blue Zones that I received an email from someone who is actually ON one of my courses. He – Fernando – asked about this course – extending your life – and then pointed out that his grandfather was 103 – still alive – and was living in a country where the life expectancy is (for male) 70.

The country?

Venezuela – a country where millions are fleeing and thousands are dying owing to the deteriorating conditions.

Fernando told me he was coming to Oxford (UK) and would I like to make a course about ageing, using him for anecdotal evidence?

I agreed and this course is the result.

I go through nine factors that affect longevity and see - with a sample size of 1 - whether they are followed by Fernando's Grandfather.

Throughout the course I refer - a lot - to published studies as well as anecdotal evidence.


Life extension
Life extension
Life extension
Life extension


The Oxford Diploma

The Diploma


To live to be 100 you….

Conflicting evidence

Always look on the bright side…

Dark clouds ahead…or behind

Reasons to be ‘uncheerful’

But….remember these

But….remember these part 2

Venezuela and Fernando part 1

Venezuela and Fernando part 2

Venezuela and Fernando part 3

Venezuela and Fernando part 4


Move naturally



80% Rule - Hara hachi bu

Plant Slant

Wine @ 5


Loved ones

Right tribe

What about healthcare

The treatment of the elderly in Venezuela



Lindsey28 May 2020

The first hour was a waste of time. The second was.......weird. Who interviews someone face to face by placing them behind the interviewer, and never making eye contact? Was very interested in the content but the host came across as such a pretentious sanctimonious prat that it become unwatchable.

Chana11 November 2019

Chris has a unique way of infoming what is important to live a productive and healthy life. This is a very interesting and entertaining course, the tips are really so important!

Fernando21 October 2019

Definitivamente un curso muy inusual. Tiene una solida base y está muy bien documentada cada sección. El uso de un ejemplo real como soporte de los argumentos es fundamental para hacer este curso tan valioso! Yo mismo he aprendido mucho en la realización del curso y estoy seguro que toda aquella persona que compre el curso también lo hará. Las explicaciones son buenas, documentadas y faciles de entender. Está orientado para cualquier perfil educativo. La iluminación y audio son excelentes. Tiene muy buena estructura y está dividido en capítulos cortos para que sea más agradable navegar a través de él. Lo recomiendo a todas aquellas personas que se preocuan/están interesadas en mejorar su salud y aumentar las probabilidades de vivir más y mejor!


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