Let's Share The Burden

Journey Towards Wellbeing

4.25 (74 reviews)

Udemy

platform

English

language

Personal Transformation

What you will learn

Understand the importance of wellbeing

Aware of different types of symptoms

Figure out early interventions

Figure out cultural sensitivities

Thinks to remember in work place

Facts Vs Myths about mental illness

Roles of Openness - Trust - Respect

Why take this course?

We have advanced in so many ways in this modernised world. Our civilisation is racing towards more uncertainty, complexity and hyper activity. But in hind side paying a price, ‘Mental illness’ is one of them and it’s a disease of this high priced civilisation.

In any given year 20% of the population is experiencing mental health issues, 45% in their lifetime. By 2030 depression will be the leading cause of disease burden globally. In the last 45 years suicide rates have increased by 60% worldwide. Suicide was the second leading cause of death among 15-29 year olds globally in 2012.

Let’s share the burden, create a mentally healthy world. Because Human wellbeing should be is the ultimate business.

Screenshots

Reviews

Muhammad

January 31, 2020

This course is good for all those people who have problems related to Anxiety, Mental illness and Depression.

Binny

December 29, 2019

I would definitely recommend this half hour course to anyone suffering from any kind of mental health. While going through this course, my symptoms indicated that I have depression and anxiety. This course throws light on various kinds of mental illnesses and I have gained an insight on how I have to take care of my health. After all, self care is not selfish. To the creator of this course, I would suggest that there were few editing errors and it would be so much better if the voice is in sync with the text. And kindly edit the text too because in some points , the content was good but the text in itself was not self explanatory. There's a lot of room for this course to get better.

Sarah

January 15, 2019

As someone who has depression and anxiety .This was like refresher course for me and what I had been through and where I was currently at. I wish I had found this course when I was at my worst it has information that wasn't known to me then and I found took quite some time and suffering to learn.

Alison

May 1, 2018

The course covers lots of various aspects of mental health issues and gives some useful tools to support someone who has a mental health issue.

Reitzel

December 8, 2017

I felt like some concepts could have been elaborated furthermore for MY understanding but I understand the limitations of the time, considering that this is a free course. This was very helpful for me in my personal and mental development. :)

Pamela

November 29, 2016

The teacher's accent makes concentration hard. I expected concrete things to help me as an individual and so far have found generalized ideas that seem to apply more to providers.