Learn how to play volleyball, from zero to good, modul 1

Do you want to develop A+ volleyball skills starting from zero? By yourself or with a friend? This is for you!

4.90 (12 reviews)
Udemy
platform
English
language
Sports
category
instructor
54
students
2 hours
content
Jan 2023
last update
$49.99
regular price

What you will learn

Develop rock-solid technique at

Blocking

Hand setting

Bump setting

Passing

Basic attacks

Serving

Description

This is the first part of a 3-module complete guide to teach you everything about volleyball, from basic passing to accurately placing your jump-serve.


Content

In module 1, you'll learn how to develop proper technique for all basic volleyball skills. For each, there is a comprehensive tutorial that teaches you everything you need, like

  • body orientation

  • stance

  • hand position

  • point of contact

  • movement

  • variations

  • when to employ it

and much more. All tutorials are very detailed, easy to understand and adaptable to various playing situations. Demonstrations from various angles, in slow motion, and with different speeds and adaptations will help you to replicate them easily.


Further Modules

Module 2 will tie in with intermediate techniques like: Back setting, overhand serving, spiking footwork & dumping, blocking with shuffle steps and diving.

Module 3 is all about advanced techniques, like: Passing to defend, jump setting, jump float serve, spiking, swing blocking, the pancake and jump serving.

You can find both courses on Udemy when you search for volleyball.


What doesn't this course teach me?

There are no exercises for teams of more than two players. This course is specifically made that you, and your friend, can progress as fast as possible.

Tactics. There are no videos about in game transitions, playing systems with specializations or any further tactical elements. The basic strategy however, is outlined, so you'll learn how the game is played on a professional level.


Equipment

The drills are designed so that you don't need any special equipment, you wouldn't have lying around at home anyway.


Time requirement

If your schedule is entirely empty, you can go through the whole course within a week. If you only have one hour per week to train, you can take yourself 6 months. As long as you keep a consistent rhythm, you can go with whatever pace fits your current lifestyle.


Now take matters into your own hands! Get the course, watch the tutorials, follow along with the exercises and let the jaws of your friends drop when you dominate in your next game.


Content

Introduction

Introduction
Rules and strategy
Warm Up routine 1

Passing fundamentals

Passing fundamentals tutorial
Passing fundamentals one player exercise (1)
Passing fundamentals two player exercise (2)

Setting fundamentals

Setting fundamentals tutorial
Setting fundamentals 1
Setting fundamentals 2

Underhand serve

Underhand serve tutorial
Underhand serve 1
Underhand serve 2

Arm swing mechanics

Arm swing mechanics tutorial
Arm swing mechanics 1
Arm swing mechanics 2

Block jump

Block jump tutorial
Block jump 1
Block jump 2

Bump setting

Bump set tutorial
Bump set 1
Bump set 2
Fun game video

Screenshots

Learn how to play volleyball, from zero to good, modul 1 - Screenshot_01Learn how to play volleyball, from zero to good, modul 1 - Screenshot_02Learn how to play volleyball, from zero to good, modul 1 - Screenshot_03Learn how to play volleyball, from zero to good, modul 1 - Screenshot_04

Reviews

Lisa
May 25, 2023
I used this so I could coach my daughter's team. I was able to help multiple girls how to improve their serve
Yannik
May 31, 2020
The course was very well explained and the exercises were comprehensible. I‘m astonished by the range of the know-how and vast knowledge of the coach. I’d recommend this course for every sports enthusiast who wants to learn how to play real volleyball and not the lame PE volleyball. Moreover, this course is suited for volley players who want to polish their basics so that they gain an even more sturdier foundation to build on.
Chris
May 31, 2020
It helped me significantly improve my mechanics throughout all techniques. Now I hit the ball just like my friends who were practicing in a club for three years! Can’t wait for the next module. Thank you Mike!
Jesse
May 31, 2020
A+ content organization. Great demonstrations and camera angles. Simple but very useful drills. Helped me organize my training when I'm working on my technique. I can really recommend it and am waiting for the next modules!
David
May 30, 2020
I have played Volleyball for more than 10 years with regular training and some tournaments. But this course, man, there is so much I learned. I highly recommend this course for everybody, who wants to improve there technics and skills.

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Related Topics

3104910
udemy ID
5/8/2020
course created date
3/9/2022
course indexed date
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course submited by