Learn Meditation Basics Course w/Certificate to Guide Others
Learn meditation for stress relief, anxiety and more! Includes guided meditations and Accredited Meditation Certificate
4.60 (6547 reviews)
30,724
students
2.5 hours
content
Dec 2024
last update
$89.99
regular price
What you will learn
Obtain an Accredited Meditation Guide Certificate
How to prepare and guide a basic Meditation session for others
Includes Melissa's 75 Page PDF Learn To Meditate In Minutes Reference Guide
Use the provided guided Meditations to learn and practice with
Understand what Meditation is and how it benefits physical and mental stress
Learn and utilise the different basic Meditation methods for yourself or your clients
Undertake the steps to Meditate in order to relax, reduce stress and improve sleep
Understand that rest and focus carves a pathway to true inner happiness
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1253772
udemy ID
6/14/2017
course created date
8/3/2019
course indexed date
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