Udemy

Platform

English

Language

Fitness

Category

Jump Rope Fundamentals & Tricks Course

Your jump rope journey begins here

3.00 (2 reviews)

Students

1 hour

Content

May 2020

Last Update
Regular Price

Topics


What you will learn

Jump rope

avoid injury

Jump rope tricks

proper warm-up


Description

Through my passion to jump rope, I share with you all the knowledge I have!

We cover the basics movements of jump rope, essential tricks, warm routine, and much more.

The course also includes 2 interactive workouts that correspond with the learned material!

This course is a one-stop-shop that will take you from absolute beginner to a confident jumper in less than 2 hours!


Screenshots

Jump Rope Fundamentals & Tricks Course
Jump Rope Fundamentals & Tricks Course
Jump Rope Fundamentals & Tricks Course
Jump Rope Fundamentals & Tricks Course

Content

Introduction

Introduction

Theory

Essential warm-up

Basic Jump Tutorial

Tricks

Must-know tricks and moves

Workouts

15 minute basic tricks workout

10 minute beginner workout


3123088

Udemy ID

5/13/2020

Course created date

5/24/2021

Course Indexed date
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