Joint by Joint Mobilizations

Easy mobilizations that ease pain, increase range of motion, and keep you young.

3.55 (18 reviews)
Udemy
platform
English
language
General Health
category
instructor
Joint by Joint Mobilizations
3,090
students
2.5 hours
content
May 2020
last update
$34.99
regular price

What you will learn

Create and Customize your own Mobilization Plan

Why take this course?

If you want a fun way to mobilize your body and ease pain then this course is for you.

Since we have all had pain at one time or another then getting to understand mobilizations to get you out of pain is critical.

In order to get yourself out of pain you need to know mobilizations for all of the major joints in your body.

Therefore in this program I will walk you through 3 phases of mobilizations from basic, intermediate, to advanced for the major joints in your body.

If you are going to be successful with a course and make a lasting change then you have to learn how to deliver this system.

In order to understand how to do these exercises and when, I included a video series based on “How to” prepare to do these exercises.

Also, since I care so much about you completing the whole program then I added a FREE series on Self Coaching.

If you are not good at sticking to a program or doing exercises from home then you will love Self Coaching.

This is my personal system that I use in order to complete exercises.

In order to complete a program SUCCESSFULLY I think you need more guidance then these videos alone.

I am giving away 3 FREE WEBINARS where I will share ADVANCED-ADVANCED Mobilizations & GIVING AWAY 3 Ipad Minis.

Therefore inside of those 3 FREE WEBINARS I could not help myself, I care so much about you completing this program and being SUCCESSFUL.

During the FREE WEBINARS I will share details if you want to WIN $10,000 worth of COACHING for FREE.

If you go to the FREE WEBINARS and try to WIN an IPAD MINI then you will also get details on how to WIN $10,000 worth of COACHING for FREE.

In this course you will get:

    1.An EBook transcription of the whole program

    2.6 Videos of Mobilizations

    3.3 Phase Videos of 3 Months of Mobilizations

    4.3 Phase Videos of 3 Months of Self Coaching

    5.1 Self Coaching Workbook (My personal handbook)

Screenshots

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Reviews

Erin
February 22, 2022
Really wasn't sure what to expect with this course, was pleasantly surprised with the content in section 1, but i feel like it went downhill after that. Had to use a different device to download the pdf files, that hasn't happened with any other course. The second half of the intermediate didn't seem different than the basic. The webinar section should just be removed if they are no longer available. Also there needs to be some explanation of the self coaching worksheet beyond "fill it in". There are place on the worksheet where I am unclear if it is a statement or instruction ????
Arlene
March 5, 2019
I found it hard to follow as it seemed to jump a lot between the levels. Also it states to watch webinars that are dated 2014. The exercises were good.
Kim
May 5, 2017
Over all a wonderful course! The mobilization exercises are great! The rating had been lowered as a result of a few technical and logistical issues. The sound quality of the videos was very low and made it difficult to follow the instructions and descriptions. Also, the repetition of several videos rather than placing them strategically within the course was excessively time consuming.
Elaine
August 7, 2014
Great course Dominic, and very helpful advice, I have suffered with autoimmune related issues for a number of years with it gradually destroying my joints over time, I have Cervical spondylosis with 6 bulging discs in my spine, both osteoarthritis and psoriatic arthritis. Everyday I suffer with pain and would prefer not to use pain killers, your program should help with that immensely. And since I have over 40 affected joints it will be very helpful to try the different joint techniques shown in your videos

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241514
udemy ID
6/11/2014
course created date
11/22/2019
course indexed date
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