Introduction to Object Meditation For Absolute Beginners
A step by step guide to focused meditation using flowers as a point of focus. Ideal for beginners and improvers
4.39 (14 reviews)
1,792
students
1.5 hours
content
May 2021
last update
FREE
regular price
What you will learn
Meditation for absolute beginners, improvers and refreshers.
Students can discover, through practice, the benefits of calming the mind
How to use simple objects as a focus in meditation
How to move from guided meditation to self guided meditation easily
Related Topics
2937844
udemy ID
3/31/2020
course created date
5/21/2020
course indexed date
Angelcrc Seven
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