Introduction to Heartfulness Relaxation and Meditation
A simple, heart-centered relaxation and meditation you can do every day
4.48 (394 reviews)
10,858
students
1 hour
content
Oct 2017
last update
FREE
regular price
What you will learn
Relax and relieve stress using a simple relaxation and meditation technique
Connect mind and heart, naturally and gently
Practice self-observation and meditation with compassion and clarity
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828030
udemy ID
4/21/2016
course created date
11/22/2019
course indexed date
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