Internationally Accredited Certificate in Nutrition

🌱 **Internationally Accredited Certificate in Nutrition: A Comprehensive Guide to Mastering the Fundamentals of Nutrition Science** --- ### **Course Updated & Enhanced:** ✅ **Nov 2022**: Engagement enhanced, content increased by 20%, and a new starter pack added. ✅ **Nov 2021**: A career guide with 50 pages added to kickstart your Nutrition Career. ✅ **Ongoing**: Regular updates and enhancements for the best learning experience. --- ### **Course Overview:** 🧀 **Module 1: Introduction to Energy Balance** - Learn how to calculate BMR (Basal Metabolic Rate) and TDEE (Total Daily Energy Expenditure) using equations and formulas essential for personalized diet planning. 🍎 **Module 2: Macronutrients Deep Dive** - Explore the world of carbohydrates, proteins, and fats, including their types, food sources, and critical functions in the human body. 🏊‍♂️ **Module 3: Micronutrients Masterclass** - Discover the vital roles of vitamins and minerals, understand their best dietary sources, and learn about deficiency symptoms to enhance overall well-being. ⚫️ **Module 4: Special Compounds Focus** - Dive into the importance of fiber, probiotics, and water for maintaining a balanced diet and optimal health. 🧠 **Module 5: Busting Nutrition Myths & Facts** - Clear up common misconceptions and delve into evidence-based nutrition facts to sharpen your understanding of this field. 🌱 **Module 6: The Power of Superfoods** - Identify the most nutrient-dense foods in each category, from fruits and vegetables to proteins and fats. --- ### **Course Features:** 🎓 **CPD Certificate**: Obtain a CPD Certificate upon completion for additional credibility. (Note: This is different from the Udemy certificate and requires a separate process.) 👀 **Detailed Lecture Slides with Voiceover** - Follow along with visually appealing slides, accompanied by a detailed voiceover explanation and a script for the hearing impaired. 📚 **Comprehensive Nutrition Career Guide** - A bonus 50-page guide to help you start your career in nutrition. --- ### **Who is this course for?** ✋️ **Nutrition Professionals** - Elevate your expertise and enhance your services with a recognized certification. 🏋️‍♂️ **Fitness Professionals** - Incorporate nutrition science into your fitness offerings to maximize client results. 👩‍🍳 **Health & Fitness Enthusiasts** - Gain knowledge on nutrition to make informed decisions for yourself and your family's health. --- ### **By the end of this course, you will be able to:** ✅ **Master Nutrition Science** - Understand the science behind macro and micro nutrients and how they affect our bodies. 🧐 **Solve Nutrition Mysteries** - Demystify common nutrition myths that are often misunderstood. 🍇 **Discover Superfoods** - Learn about 101 superfoods and how to incorporate them into your diet for maximum health benefits. --- ### **Important Notes:** - For the Internationally Accredited Certificate, a separate process from Udemy's certificate is required. Details are provided within the course. - Your personal details will be kept confidential throughout this process. 🎓 **Enroll Now to embark on your journey to becoming a Nutrition expert!** 🚀

🌟 **Course Review Summary** 🌟 **Pros:** - **Comprehensive Content:** The course provides an in-depth understanding of nutrition, covering a wide range of topics and food sources. - **Educational Value:** Students have reported gaining fundamental knowledge about nutrition that they can apply in their daily lives and share with loved ones. - **Suitable for Various Ages and Backgrounds:** The content is applicable to individuals at different stages of life, including those suffering from health issues who aim to improve their nutritional intake. - **Clear Explanations:** The instructor's explanations are praised for being clear and the course materials, including transcripts, are helpful for those who might have difficulty understanding the accent. - **Supportive Learning Environment:** The option to retest material that was not absorbed initially is appreciated, allowing learners to reinforce their understanding. - **Practical Application:** Many students find the knowledge useful for understanding nutrition labels and adapting diets for fitness goals or healthier living habits. - **Engaging Content:** Some users appreciate the course's pace and the fact that videos are short, preventing information overload. - **Inspiring Instructor:** The instructor is described as an authoritative figure in nutritional education, with some going as far as to say he is protecting humanity from disease. **Cons:** - **Monotony:** Some students find the lecture style, with a consistent explanation method, monotonous after a certain point. - **Practical Scenarios:** It is suggested that the course could benefit from more practical application-based scenarios to help apply knowledge in real-world situations. - **Diet Plans:** A few reviews mention that the course does not provide diet plans, which is intentional as it aims to educate rather than dictate specific diets. - **Pacing:** One student found Module 3 to be too fast and had to adjust the playback speed to better absorb the information. - **Nutritional Advice:** There is a dissenting opinion regarding certain food recommendations, with one long-term nutrition study participant stating that eggs, dairy, and meats can cause disease and questioning the omission of nutritional yeast as a B vitamin source. **Additional Notes:** - **Academic Help:** The course is beneficial for academics looking for clear definitions and highlights to aid in their studies. - **Community Impact:** There's a sense that this course could lead to a healthier society if followed properly, as noted by a user like _Mahesh Shendkar_. - **Personal Projects:** Some students use the knowledge gained for personal projects, such as maintaining a website with nutritional medicine information without charge. Overall, the course is highly regarded for its educational content and the positive impact it can have on individuals' health and well-being. However, it's important to approach the course with a critical eye and consider personal dietary preferences and beliefs when incorporating the knowledge into one's lifestyle.