Title

International Day of Yoga: Common Yoga Protocol Practice

IDY Celebration - 21st June

4.64 (21 reviews)
Udemy
platform
English
language
Yoga
category
International Day of Yoga: Common Yoga Protocol Practice
1β€―192
students
2 hours
content
Feb 2025
last update
FREE
regular price

What you will learn

Practice "CYP" -the most popular Yoga program around the globe, which is widely performed every year on 21st June, the International Day of Yoga (IDY)

Obtain basic training in Common Yoga Protocol, prepared by GOI, in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India

Understand the basics of CYP; and spread the knowledge across the globe, on - how to attain harmony & peace through Yoga

Internalize CYP's safe day-to-day Yoga practices to improve physical, emotional, mental, and spiritual health, and well-being

Prepare well to participate in the IDY Celebration on 21st June each year; and enjoy the CYP practice with millions of people joining from all over the world

Why take this course?

🌟 International Day of Yoga: Common Yoga Protocol Training - IDY Celebration-21st June 🌟

Course Description:

Are you ready to embark on a transformative journey that connects you with millions across the globe? Welcome to our comprehensive online course, designed to help you understand and practice the Common Yoga Protocol (CYP) as part of the International Day of Yoga celebrations!

πŸ“˜ What You'll Learn:

  • Understanding CYP: Gain insights into the Common Yoga Protocol, a set of practices prepared by the Government of India with inputs from leading yoga experts and top yoga institutions.

  • Global Harmony through Yoga: This course is more than just physical exercise; it's about fostering peace and harmony within yourself and your community. By participating in the IDY celebrations on 21st June, you contribute to a wave of collective well-being.

  • Daily Practices for Daily Peace: The CYP includes simple yet effective yogic practices that can be incorporated into your daily routine, offering a pathway to tranquility and well-being.

  • Accessible for All: The protocol is designed to be inclusive, catering to individuals from all walks of life, regardless of age or gender. It emphasizes the accessibility of yoga as a means to improve overall health.

  • Health Benefits Galore: By following CYP, you'll unlock the potential for physical, emotional, mental, and spiritual health enhancements. The practices within CYP are carefully selected to be safe and effective for all participants.

  • Ease of Learning and Teaching: Whether you're a beginner looking to learn or an expert eager to teach, this course equips you with the knowledge and skills needed to master the Common Yoga Protocol.

Why Join This Course?

  • Global Participation: Be part of the largest global event promoting yoga as a way to achieve health and harmony.

  • Community Engagement: Connect with like-minded individuals from around the world, sharing your journey towards better health.

  • Flexible Learning: Learn at your own pace, with materials designed for both individual and group learning settings.

  • Certification and Recognition: Upon completion, you'll receive a certificate that recognizes your understanding and ability to teach or practice the CYP.

πŸ“… Key Dates to Remember:

  • Course Start Date: Immediate enrollment - start your journey anytime.

  • International Day of Yoga (IDY): 21st June - join the worldwide celebration and showcase what you've learned.

πŸ§˜β€β™€οΈ Who Is This Course For?

  • Aspiring yogis looking to start their journey.

  • Yoga enthusiasts seeking to deepen their practice.

  • Fitness professionals and yoga teachers who want to expand their skill set.

  • Community leaders and organizations aiming to promote health and well-being.

Join us on this momentous occasion to experience the power of yoga and be a part of a global movement towards a healthier and more harmonious world! 🌍✨

Enroll now and let's celebrate the International Day of Yoga together with the Common Yoga Protocol! πŸ€²πŸ’–

Screenshots

International Day of Yoga: Common Yoga Protocol Practice - Screenshot_01International Day of Yoga: Common Yoga Protocol Practice - Screenshot_02International Day of Yoga: Common Yoga Protocol Practice - Screenshot_03International Day of Yoga: Common Yoga Protocol Practice - Screenshot_04

Our review


Course Review: Yoga Mastery - An In-Depth Guide

Overall Rating: 4.8/5

Pros:

  • Clarity and Scientific Approach: The course is commended for its clear explanations, which demystify yoga by treating it as a science rather than a religion. This approach helps in dispelling confusion and providing a more grounded understanding of the practice.

  • Step-by-Step Instructions: Reviewers appreciate the excellent step-by-step instructions that are particularly beneficial for beginners. These instructions make the learning process straightforward and accessible.

  • Comprehensive Overview: The course gives a comprehensive overview of yoga practices, ensuring that learners get a good understanding of what yoga is all about, including its benefits and various aspects.

  • Practical Application: The CYP (Child-Friendly Yoga Program) part of the course is very useful for everyday practice, thanks to the clear instructions provided. This makes the course applicable beyond just theoretical knowledge.

  • Engaging Content: The information and explanations about yoga and its benefits are engaging and informative, sparking interest in participants to look forward to participating in events like IDY (International Day of Yoga) celebrations.

  • Positive Community Feedback: The course has received positive feedback from the community, indicating that it resonates well with a wide range of learners.

Cons:

  • Length and Repetition: Some reviewers suggest that the material covered in the course could be condensed into half the time, citing that repetitive introductions for each section or topics could be eliminated without losing any value.

  • Desire for Executive Summary: A few users mentioned that having a short synopsis at the beginning of each section would be helpful to provide an overview before diving into the details.

Additional Feedback:

  • Improvement Suggestions: One user recommends improving the course by streamlining content and potentially combining similar sections to make the learning experience more efficient and concise.

Final Thoughts:

This course is a well-regarded program that offers a clear, scientifically grounded approach to understanding yoga. It is particularly beneficial for beginners due to its step-by-step guidance and comprehensive overview of the practice. While there are some areas where the content could be made more concise, such as by reducing repetition and providing executive summaries at the start of each section, overall the course is highly effective in imparting knowledge about yoga and its benefits. The positive community feedback and practical application through the CYP demonstrate the course's value and its impact on learners' daily practices.


Course Rating Summary: With a global rating of 4.8/5, this Yoga Mastery course is a testament to the quality of instruction and the clarity with which yoga is explained. It stands out as an excellent resource for those looking to understand or deepen their knowledge and practice of yoga, while also being accessible for beginners. The constructive feedback provided points to minor improvements that could enhance the learning experience even further.

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Related Topics

4669838
udemy ID
03/05/2022
course created date
05/05/2022
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