CBT Integrative Wellness Life Coach Accredited Certificate

2023 Accredited Life Coaching Practitioner Diploma: Integrative Wellness Approach Using REBT, CBT, and Wellness Techniqe

4.10 (851 reviews)
Udemy
platform
English
language
Mental Health
category
instructor
4,348
students
4 hours
content
Jan 2023
last update
$84.99
regular price

What you will learn

Self-application of the IW Model - Part 1 & 2

Advantages of an eclectic approach over single modality

Incorporate creativity into your mental wellness journey

Gain clarity and insight with the IW Model

Accredited life coach training - 15 CPD Continuing Education (CE) Hours - provider #776727

Life coaching worksheets - customizable for use in your life coaching practice

Using the IW Model to live in the moment

Arts Therapy - How to apply the concepts in your life coaching practice

Gain clarity and insight with the IW Model

Cognitive Behavioral Wellness life coach certification - Get started in the established field of life coaching

Description

This is Animation Representation Training™ (ART) is meticulously designed for visual and auditory learners.

Earn a CSA Accredited Certificate Upon Course Completion and Approval by the CSA Review Team (12-B.4 Member in Good Standing). Provider Number: 776727
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Transform your life and mental well-being with this comprehensive Integrative Wellness Life Coaching course.
Whether you're a self-help enthusiast or a professional therapist, counselor or coach, this course is for you.

Based on a solid foundation of mental health principles, the IW Model will help you achieve positive change and self-actualization. The course teaches that our thoughts, not external events, shape our emotions. By challenging irrational beliefs, you can overcome psychological problems and mental distress.

This course is designed for both beginners and professionals and requires only an open mind and a willingness to change your perspective. The IW Coaching Model may be useful for a wide range of issues including anxiety, depression, PTSD, phobias, addictions, stress, pain management, and relationship issues.

*No medical or professional guidance is given in this program. This is a life coaching program and does not constitute professional medical or psychological advice. It is to be used as a tool to become a more effective self coach and life coach*

You'll receive valuable resources to apply the IW Model easily and effectively, including:

  • An introduction to the IW Coach Model

  • The principles of the IW Coach Model

  • How to use the IW Coach Model for self-help and therapeutic settings

  • The benefits of an eclectic approach

  • Mind maps and creative thinking techniques

Some of the topics covered in the course include:

  • Reducing stress levels

  • Improving overall well-being

  • Realizing your true potential

  • Using the IW Coach Model for optimal living

  • And much more!

By the end of the course, you'll have the opportunity to apply for a formal certificate and accreditation.  Start your journey to a happier and healthier life today.

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ABOUT CSA MARKETPLACE COURSES ON UDEMY

Unlock the power of online education with Coaching Studies Academy Marketplace Division!

Our mission is to provide democratized access to top-notch Coaching Studies Academy™ courses for people all over the world, regardless of their financial situation.

At CSA Marketplace Division, we follow Udemy's guidelines to bring you the best possible online learning experience. Due to Udemy's instructor guidelines, unfortunately, some services like Live One-On-One & Group Coaching Calls, Weekly Webinar Trainings, CSA Success Team Email Support, and Access to Coaching Studies Mastermind Group are not available to our Udemy students.

However, we do have some amazing benefits in store for our Udemy students! Get world-class training programs, Q&A sessions with our instructional team, and access to an active community of 80,000 Udemy students. Our courses have received over 9,000 5-star reviews and are globally accredited, with the option to apply for Continued Professional Development/Continued Education Credit Hours (CPD/CE).

With the convenience of Udemy's marketplace, you can take control of your success education on your own terms. Get started today and enjoy video-based lectures created specifically for Udemy, with instructors who are always ready to respond to your private messages and Q&A. Don't miss this opportunity to invest in yourself!

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About Our Partner for this Course:

Libby Seery is recognized as top Udemy instructors in the life coaching category with more than 150,000 combined students in 178 counties.

This program includes access to a thriving community of active teachers, life coaches, professionals, and personal growth enthusiasts. Together we strive to answer your questions within 24 hours.

Fully Accredited Cognitive Behavioral Integrative Wellness Associate Life Coach Certificate.

The Cognitive Behavioral Integrative Wellness Life Coach model incorporates six specific modalities;

  1. Cognitive Behavioral Therapy - work was begun by Dr. Aaron Beck in the 1960s, where short-term, goal-oriented therapy is used to change patterns of thinking and behavior.

  2. Positive Psychology -  the science of Human Flourishing, also referred to as "The Science of Happiness"

  3. Arts Therapy - using the creation of art as a way to deal effectively with the struggles of day-to-day living, as well as for general personal development

  4. NLP - a method of influencing the brain's reaction to stimulus through the use of language and modeling

  5. Rational Emotive Behavioral Therapy (R.E.B.T ) - a form of cognitive-behavioral therapy, that teaches how to examine and challenge unhelpful thinking, and self-sabotaging behaviors.

  6. Life Coaching - the practice of providing supportive guidance to clients, with the focus on goals, the realization of dreams and aspirations, and overcoming life's challenges.


*No medical or professional guidance is given in this program. This is a life coaching program and does not constitute professional medical or psychological advice. It is to be used as a tool to become a more effective self coach and life coach*


Content

Integrative Wellness Cognitive Behavioral Level 1 Course Introduction

Course Delivery Method - Animation Representation Training™
Course Introduction
Six Methodologies that Unite the Integrative Wellness Model
Benefits of an Integrative Approach to Human Development
About Assignments
Code of Ethics

The Seven IW Principles of Profound Change

The 7 Principles of Profound Change
Exploring the 7 Principles with Your Client
Quick Win: Integrative Wellness Intervention to Begin
Sentence Stem - Client Use

Cognitive Distortions and Negative Automatic Thoughts

Cognitive Distortions
Self-Study Student Workbook of Cognitive Distortions
NAT's
Negative Automatic Thoughts Diary with worksheet
Three Part Coaching Technique

Self Awareness - Being the Best Coach You Can Possible Be

Challenging Ingrained Rules and Assumptions - A new context for self-expression
Expanding Perspectives
Wheel of Integrative Wellness Assessment
Life Satisfaction Assessment

Foundations of Life Coaching

Appreciative Inquiry Philosophy and Approach
About the Life Coaching Industry and Your Decision to Get Certified
Life Coaching vs Therapy
Co-Creating the Relationship
Creating Your Personalized Coaching Statement
Coaches on Alert for Hidden Bias
Exposing Hidden Bias for an Authentic Client Connection
Developing Rapport in the Coaching Relationship
Recognizing the Stages of Change
Actively Listening in the Coaching Relationship
About Coaching

CBT Wellness Coaching for Fear

Fear and Anxiety - How "playing the script" until the end helps
Should I Blame Myself?
Experimenting with Predictions and Outcomes
Phobias

Coaching for Happiness and Well-being

Redirecting Focus
Arts Therapy - Full self-expression
Arts Therapy - Vision Board creation
Creative Thinking - A lecture for entrepreneurs

Life Purpose and Passions

Cognitive Behavioral Wellness - As a self-help tool
Cognitive Behavioral Wellness - Using it as a self-help tool
Hakalau Meditation
Mindfulness
Present to Your Experience
Using the IW Model in a Therapeutic Setting

Case Study: Cognitive Behavioral Wellness Life Coaching - Jason

Case Study Introduction: Cognitive Behavioral Wellness Coaching
Case Study - Jason Session One
Case Study - Jason Session Two
Case Study - Jason Session Three
Case Study - Jason Session Four
Case Study - Jason Session Five

Level 1 Practitioner Conclusion

LEVEL 1 COURSE HANDOUTS IN ONE PLACE!
Mind Maps
Level 1 Conclusion

Level 2 Accredited Life Coach - Begins Now

Recap of Level 1
Recap of the 7 IW Principles

Advanced Course - Establish Your Learning Goals

Learning Goals - Part 1
Learning Goals - Part 2
Learning Goals - Part 3

Professional Administration

Administration Prior To Your First Session With Your Client
Checklist for Your First Session

Case Studies on Facilitating Client Change

Section Introduction
C.L.E.A.R Coaching Framework for Facilitating Change
C.L.E.A.R Coaching Framework for Facilitating Change
C.L.E.A.R Coaching Framework for Facilitating Change
C.L.E.A.R Coaching Framework for Facilitating Change
Case Study in Helping Clients Discover Their Path Forward (Fred)
Create Specific Inner Wisdom Sentence Stems for Specific Clients
Therapeutic Arts Introduction (self-expression and bereavement)
Case Study on Helping Clients Reduce Stress through Therapeutic Arts (Sally)
Questions to Ask after Visual Journaling
Creative Thinking Case Study Using the C.L.E.A.R Model
Open Door Language part 1
Open Door Language part 2
Course Conclusion with Details on Final Assignment
Bonus Lecture

Screenshots

CBT Integrative Wellness Life Coach Accredited Certificate - Screenshot_01CBT Integrative Wellness Life Coach Accredited Certificate - Screenshot_02CBT Integrative Wellness Life Coach Accredited Certificate - Screenshot_03CBT Integrative Wellness Life Coach Accredited Certificate - Screenshot_04

Reviews

Andries
August 10, 2023
Yes the course was a good match for me. I love skills I'm learning and the tools that is made available.
Melissa
June 30, 2023
I ordered several classes including CBT integrative Wellness Life Coach on Udemy over a year ago, unfortunately I took another course with amazing reviews first and was so disappointed. It deterred me from continuing any other classes till today. THE WAY THE CLASS IS ORGANIZED AND SET UP IS AMAZING. GREAT EXPLANATIONS AND THE POP UPS TO REMIND YOU ABOUT THE PDF IS AMAZING. EASY TO UNDERSTAND AND LEARN. I AM GLAD I CAME BACK TO TRY THIS CLASS. SORRY I WAITED OVER A YEAR. THANK YOU LIBBY AND PATRICK FOR MAKING THIS A WORTH WHILE EXPERIENCE IN LEARNING
Charlotte
April 14, 2023
This is exactly what I need to learn on my path right now. This will give me the tools to help others.
Ngonidzashe
March 14, 2023
It would be great to be able to do the assignments on the phone, but overall great information so far
Claire
March 4, 2023
It's more comprehensive than I'd expected. However, the nearly static (though somewhat animated) visuals of the speakers made it difficult to stay engaged through the lessons--though I must say, it's still better than others I've seen here. And the assignments state there are instructor examples but I don't recall finding any. Overall though, it's very informative. I highly recommend it.
Shelby
February 2, 2023
Great match. Very excited to start, learn and share info with the world. Lol but I am glad that I purchased this course.
Julianna
January 17, 2023
This course was very informative, but produced in a way that wasn't overwhelming. I really enjoyed the animation and the straight-to-the-point way the information was presented. It's broken down very well and makes navigating concepts easy.
Orna
November 15, 2022
I really liked this course and learned a lot from it. The tasks help to assimilate the material and the explanations are very understandable.
Treona
September 9, 2022
Awesome course, totally recommended for anyone wanting to learn and be up-to-date on the latest models of trainings.
Linda
June 17, 2022
I am very interested in becoming more involved in health and wellness coaching, so I think this course will be very helpful. Thank you so much for offering this class !
Romi
June 4, 2022
I'm really happy I took this course because I'd like to work as a coacher and it's so interesting and also teaches me new things about my life and abot people. I enjoy it a lot!
Levi
April 23, 2022
The techniques prescribed for coaches to implement into their practice are well-tested and reliable. It was also presented clearly. The animations and additional resources, however, could have been more well-presented, or even outsourced to professionals to give them a more polished look. At times, the animations were distracting and redundant. But, thecourse information was good and this was, overall, a decent introduction to life coaching.
Tyrice
March 26, 2022
Great course. It was well organized and delivered clearly. My only note is that the instructors could have gone a bit more in depth in some lessons. Otherwise, I am a happy certified student!
Muzzammil
February 2, 2022
I really like this course. It is simple to understand and learn new techniques. I would recommend this course to other coaches.
Dianna
January 11, 2022
I love it. I have taken Eckhart Tolle's Courses, Consciousness/Awareness Manifestation, The Sage Method, and multiple others on manifesting and creating, I like the how you have combined holistic/spiritual and scientific and balanced out both, so clients that may have a bias don't get detoured even before they give the coach a chance :) Love your approach

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1129210
udemy ID
2/27/2017
course created date
9/26/2019
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