Confidence: Build Inner Confidence & Boost your Self Esteem

Practical and powerful confidence techniques to boost your self esteem. Be happier & more successful

4.85 (193 reviews)
Udemy
platform
English
language
Self Esteem
category
instructor
Confidence: Build Inner Confidence & Boost your Self Esteem
732
students
2 hours
content
Feb 2024
last update
$84.99
regular price

What you will learn

Believe that you deserve to be successful

Reframe negative thought patterns

Understand how your past experiences have shaped your self-belief

How your body language can influence your confidence

Know how to deal with confidence zappers that want to drag you down

What the key differences between confidence and arrogance are

Ways to overcome self-doubt

Gain confidence to embrace new opportunities

Stop letting others intimidate you

How to use exercise to improve your body confidence and mental health

Discover how your weaknesses could also be your strengths!

Build rewarding new relationships

Be more confident and get what you want out of life

And much, much more!

Why take this course?

Confidence: Build Inner Confidence & Boost your Self Esteem

Practical and powerful confidence techniques to boost your self-esteem. Be happier & more successful


What would you do if you knew you couldn’t fail? Imagine having the ability to grab every new opportunity that came your way. Confidence is a life-changing quality that allows you to achieve new levels of personal and professional success. Discover how to build a strong foundation of self-esteem and self-confidence from within, and unlock your true potential.


Do you find yourself getting passed over for promotions at work? Are you too intimidated to meet new people? Perhaps you’ve got some hang-ups about the way you look. A lack of confidence is the biggest thing that holds us back in life. If you’ve ever wanted to boost your inner confidence, then this is the course for you. When you harness the power of self-confidence, you will see progress in every area of your life.


This practical course offers a unique approach to confidence building that goes beyond traditional methods of "facing your fears” and “stepping outside of your comfort zones”. Instead, learn practical daily changes you can make to get confidence from within - like tools for stopping others zapping your self-belief, or ways to change your own negative inner voice. I’m going to show you how to have the confidence to do anything you want to do.


With practical tips and advice that you can put into practice straight away, you’ll learn how to cultivate a positive mindset, overcome self-doubt and reframe negative thought patterns. We’ll get into the nitty gritty of confidence vs arrogance, explore body language practices to help you exude confidence, and uncover methods to flip setbacks into opportunities for growth.

Delve into practical techniques and proven strategies so you can navigate life’s challenges with resilience and conviction.


By the time you finish this course, you will have a toolkit of practical techniques, mindset shifts and self-empowerment practices to boost your inner confidence. Whether you want to excel in your career, build fulfilling relationships or simply develop an unshakeable belief in yourself, this course will teach you with the skills and mindset necessary. It’s time to reach your full potential.


Chris Croft is an international speaker, and widely published author, who's been teaching assertiveness to businesses and individuals for over 20 years. He's taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life-changing skills for home and work.


The course overview includes:

  • Practical tools and techniques for becoming more confident

  • How to handle other people who want to zap your confidence

  • Daily tools to help you build self-esteem

  • Take back control of your life and unlock your true potential

  • Find it easy to cultivate a positive mindset

  • Learn how to see setbacks as an opportunity for growth

  • Implement body language techniques to boost your confidence

  • Examine how your past is affecting how you see yourself

  • Discover the power of ‘yet’

  • Transform your thought patterns

  • And as always, it’s 100% practical, and with no technical jargon

  • If you are ready to make practical changes and pursue a life of confidence and control this course is for you!

The power to change your life lies in your hands, and you can take control of it today. This course WILL change your life, if you let it!

Screenshots

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Reviews

Claire
October 16, 2023
I always find Chris very engaging in his videos. I really need to work on my self-talk so am off to write my confidence scripts now :)
Turki
October 14, 2023
Important information and thoughts that should be taken into account, and it will help anyone to improve his personal and work life
Marius
October 12, 2023
Since I have learned about Chris's life scripts, I worked on improving my believes to improve my behaviour and thereby building my confidence. This takes effort.
Michelle
October 12, 2023
So far it is a great, Chris has an amazing gift of making you feel like he is speaking directly to you on a one-to-one basis. He is so easy to watch and listen and offers practical, understandable advice!
Gabriela
October 12, 2023
Brilliant! Exactly what I needed ( and wasn’t even aware of it) and spot on with examples. Thank you! It will make a difference in the way I approach things and what I aim for.
Vernon
October 11, 2023
This is a wonderful course which covers so much ground and considers confidence from so many different angles in easily digestible short segments. Exploring where confidence comes from and the practical exercises we can do to visualise and make us a more confident person is a key strength of these lessons. Chris is a great speaker and motivator and uses his own experiences and those of friends to provide real world and easy to understand examples of problems which may be holding us back and how to solve them. All in, a highly recommended course and just watching it has made me feel more confident about how I will approach certain matters. I've taken a lot away to think about and will be re-watching it again soon to make some more notes and plans for action.
Leland
October 11, 2023
Another excellent course by Chris Croft. If you are looking to improve yourself, this course will help.

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4929000
udemy ID
10/14/2022
course created date
10/19/2023
course indexed date
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