Title

Hypnosis- Overcome Insomnia Using Powerful Self Hypnosis

Hypnosis- Overcome Insomnia Using Powerful Self Hypnosis And Sleep Stress Free And Peacefully In The Night

4.41 (22 reviews)
Udemy
platform
English
language
Esoteric Practices
category
Hypnosis- Overcome Insomnia Using Powerful Self Hypnosis
1 376
students
1 hour
content
Jul 2015
last update
$34.99
regular price

What you will learn

By the end of the course you will understand what are the wrong sleeping habits and how to overcome them .

You will get a clear understanding of how sleeping disorder can affect your health and mood

You will be able to successfully program your mind to sleep better and give yourself positive affirmations and feel twice as good

You will be able to clear the misconceptions about self hypnosis and how self hypnosis can be a useful tool to overcome sleeping disorders

Why take this course?

🌙 Unlock the Secrets to Restful Sleep: Hypnosis - Overcome Insomnia Using Powerful Self Hypnosis

Course Description:

Are you tossing and turning, feeling like sleep is a distant dream rather than a nightly routine? Struggles with insomnia can be a thing of the past! With our comprehensive online course "Hypnosis - Overcome Insomnia Using Powerful Self Hypnosis," led by the expert Pradeep Aggarwal, you'll embark on a journey to transform your sleep patterns and banish sleepless nights for good.

📘 What You'll Learn:

  • Understanding Insomnia: Discover how common sleep disorders can be caused by stress, anxiety, and negative thought patterns. Learn to identify the wrong sleeping habits that may be affecting your health and mood.

  • Debunking Myths: Say goodbye to misconceptions about hypnotism. You'll uncover the truth about the strength of your subconscious mind and how it can be harnessed for better sleep.

  • Mastering Self Hypnosis: This course will guide you through the process of entering a self-hypnotic state, enabling you to reprogram your subconscious for optimal sleep patterns.

  • Positive Affirmations: Learn how to leverage the power of affirmations to feel not just 'half as asleep,' but twice as good with a peaceful and restorative night's sleep.

Course Structure:

Our course is structured into 8 comprehensive lectures, each designed to build upon the last and help you fully grasp the concepts and techniques of self hypnosis for sleep.

  1. Introduction: Your guide to understanding what self-hypnosis is and how it can revolutionize your approach to insomnia.

  2. Remove Myths About Self Hypnosis: Get to the heart of what self-hypnosis really is and separate fact from fiction.

  3. Conscious Mind vs Subconscious Mind: Explore the dynamics between these two crucial aspects of your mind and how they influence your sleep habits.

  4. How To Enter Into The State Of Self Hypnosis: Learn the steps to effectively induce a self-hypnotic state, tailored for sleep.

  5. How To Master Self Hypnosis To Reprogram Your Subconscious Mind: Gain the skills to use self-hypnosis as a tool to create positive change in your subconscious thought patterns.

  6. Program Your Mind For Sleep: Discover specific techniques to prepare your mind for a night of restful sleep.

  7. Positive Affirmations: Learn How To Feel Twice As Good As Half Asleep: Harness the power of positive affirmations to transform your sleep experience.

  8. Summary: Recap what you've learned and how you can continue to apply these techniques for lasting change.

Course Highlights:

  • Engaging Video Content: Dive into over 30 minutes of live video lectures designed to make learning self-hypnosis simple and effective.

  • Expert Instruction: Benefit from the knowledge and experience of Pradeep Aggarwal, a seasoned course instructor specializing in hypnosis techniques.

  • Actionable Techniques: Take home practical, actionable steps that you can implement immediately to improve your sleep.

  • Interactive Learning: Engage with the content through quizzes and exercises that reinforce your learning experience.

Embark on a path to a more restful night's sleep and awaken feeling refreshed and rejuvenated. With "Hypnosis - Overcome Insomnia Using Powerful Self Hypnosis," you're not just enrolling in a course; you're taking a step towards a healthier, more balanced life. 🛌✨

Enroll now and start your journey to a peaceful night's sleep!

Reviews

Melanie
May 10, 2020
La transcripción de lo que dice, no es exacta. El moderador dice una cosa y se transcribe otra totalmente.
Sergey
March 30, 2019
Курс хороший, но субтитры ужасные. складывается впечатление, что кто-о намеренно хотел навредить автору.

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560406
udemy ID
21/07/2015
course created date
01/01/2021
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