Title

Hypnosis- Choose To Be Healthy Using Self Hypnosis

Hypnosis- Choose To Be Healthy Mentally And Physically Using Powerful Self Hypnosis, Affirmations And Visualizations

5.00 (3 reviews)
Udemy
platform
English
language
General Health
category
Hypnosis- Choose To Be Healthy Using Self Hypnosis
1β€―150
students
37 mins
content
Aug 2015
last update
$19.99
regular price

What you will learn

You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations

You will be able to control your bad health factors and choose to be healthy with powerful techniques of self hypnosis, visualization, imagery and affirmations

You will be able to relax instantly using self hypnosis techniques

By the end of the course you will learn how to be healthy and fit mentally and physically using powerful and simple self hypnosis techniques and suggestions

Why take this course?

πŸŽ‰ Choose To Be Healthy Using Self Hypnosis, Affirmations, and Visualizations 🌟

Course Overview: In the transformative journey towards a healthier you, 'Hypnosis- Choose To Be Healthy' stands as your beacon of wellness. Led by the renowned expert Pradeep Aggarwal, this comprehensive online course empowers you with the tools to harness the power of self-hypnosis, affirmations, and visualizations for a mentally and physically balanced life.

Why This Course? 🌱 Understanding Health as Wealth: Health is indeed your most precious asset. It's not just about physical fitness but also maintaining mental clarity and strength. This course emphasizes the importance of making conscious, healthy choices to support both aspects of your health.

Course Highlights:

  • πŸ›‘ Conquer Negative Thought Patterns: Learn techniques to interrupt and redirect negative thoughts that can lead to poor health decisions.
  • 🀫 Embrace Positivity: Use affirmations to reinforce positive thinking and enhance your mindset.
  • 🍽️ Nourish Your Body and Mind: Eat well, think right, and make informed choices for a healthy lifestyle.
  • πŸ›Œ Combat Stress and Anxiety: Discover self-hypnosis methods to induce deep relaxation and promote stress relief.
  • πŸš€ Ideal for a Variety of Lifestyles: Whether you're a student, a corporate warrior, or a business executive, this course is tailored to fit your hectic schedule.

Who This Course Is For:

  • πŸŽ“ Students looking to balance their academic demands with self-care.
  • 🏒 Corporate professionals seeking to maintain peak performance and wellness amidst a high-pressure environment.
  • πŸš€ Entrepreneurs and executives aiming to maximize both their productivity and health.
  • πŸ†• Individuals desiring to overcome depression, anxiety, insomnia, or stress.

Course Structure: This course is structured over 7 engaging lectures, featuring more than 30 minutes of live video content and practical exercises designed to enhance your learning experience. Each lecture will guide you through the following:

  1. Introduction to Self-Hypnosis: Understand what self-hypnosis is and how it can be used for personal health.
  2. The Power of Affirmations: Learn how to create and use affirmations to promote a positive mindset.
  3. Visualization Techniques: Master the art of visualization to achieve your health goals.
  4. Developing Your Personal Health Mantra: Craft a personalized health mantra that resonates with you.
  5. Overcoming Stress and Anxiety: Strategies and techniques to manage stress effectively.
  6. Maintaining Mental Clarity and Focus: Tips and exercises for staying mentally sharp and focused.
  7. Final Thoughts and Next Steps: A wrap-up on integrating your new skills into daily life for sustained health benefits.

Join Us Today! Embark on a journey to a healthier, happier you with 'Hypnosis- Choose To Be Healthy.' Enroll now and take the first step towards a more vibrant and balanced life. 🌟

Enroll Now and Transform Your Health for the Better!

Reviews

Sherry
May 18, 2016
Excellent course. Reduced my stress level immediately and helped to clear my mind to be open to a healthier choices. Looking forward to other classes by the instructor.

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582756
udemy ID
14/08/2015
course created date
02/10/2021
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