Kids Yoga 101: How to Teach Yoga to Kids

Learn how to teach yoga to children through exercise, movement, yoga poses, games, and mindfulness techniques.

4.30 (719 reviews)

Udemy

platform

English

language

Yoga

What you will learn

Discover how to confidently and easily teach yoga and mindfulness to children

Learn how to easily plan kids yoga classes and events

Learn breathing and calming exercises, kid-friendly yoga poses, games and mindfulness strategies

Give children the skills that they will have for life

Why take this course?

Become a kids yoga teacher today!

Learn exactly what to say and do with live kids yoga teaching videos and class examples.

(No generic stock photos in this course! Real children in actual classes.)

What Will I learn?

· Discover why yoga is so important for children in our world today

· Learn how it is different than adult yoga and how to best teach children.

· See the benefits of yoga for kids including how to teach yoga to children that will give them the skills that will last for life.

· Practice the best breathing exercises, poses, techniques will be taught that will help kids remain calm and focused in their daily activities.

· Child-friendly yoga poses, games, exercises, and activities are shown that actually help children practice and remember the yoga postures.

· Learn the best mindfulness tips and relaxation techniques that really work with kids.

Take the guesswork out of what is really effective with teaching kids yoga and get the top-recommended resources including books, props, games, and materials.

Course Bonuses:

· Live kids yoga videos

· Ready to Use Kids Yoga Lesson Plans for All Ages

· Colorful yoga pose printables to use with kids

· Downloadable resources to teach yoga to children

A personalized certificate of completion is awarded at the end of your course.

Screenshots

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Reviews

Nichola

March 13, 2024

A nice course with lots of resources and materials. Found the sound quality not great on some of the videos included. Otherwise great ideas to take away and apply into ones own practice.

Danielle

October 15, 2023

pushing sales. anatomy for kids parts of the body to pay attention so they don't hurt them selves. Do think that the future teachers of yoga do practice yoga.

Mürüvvet

April 30, 2023

Thank you so much I really enjoy and learn lost of things about kids yoga. Sara is so cheerful person. she speaks very clearly.

Thai

March 30, 2023

Thanks for all the resources and information you provided. These are all very helpful and I would love to use them for my Kids yoga classes ???

Hope

February 16, 2023

I loved a lot of the suggestions and ideas. I was kind of disappointed that some of the resources was done with stick figure people. I am very visual and to see the pose actually done would have been quite helpful. The drawings of the poses was not great and I had a hard time figuring out what form some of them were in.

Vee

October 15, 2022

Out of the few yoga for kids courses I have done, I have found this one the most helpful and good to see a couple of live classes being taught. Since doing this course a few years ago, I have now been asking to teach yoga to kids (3-4 years) in preschool and I am redoing the course for ideas and inspiration.

Amanda

August 26, 2022

The videos are not very professional and there is a lot of starting and stopping in the authors sentences.

Peter

August 3, 2022

A good starting point for yoga beginners and specifically for kids, a little lacking with the visuals (stick figure chart :)). Overall a solid course, Good job!

Joanne

July 17, 2022

Sara's class is easy to follow and provides a lot of useful tips and resources that I feel I am equipped enough knowledge to guide a kid's class. Can't wait. Thank you Sara!

Michelle

July 5, 2022

Loving this course so much! I can't wait to use these methods with my own students this year. I also will be purchasing your books!

Tracie

June 24, 2022

The Yoga Kids 101 course is the perfect match for someone who wants to start teaching children but is not sure where to start. I am a school teacher and wanted to add a yoga class to the after-school program. I love yoga; this class gives excellent information and many bonuses. I am so grateful to Sara for the class and the lesson plans. It is a must-take for anyone wanting to teach kids yoga in a fun way.

Beata

March 29, 2022

Viele Wiederholungen in den ersten Stücken, könnte besser zusammengefasst sein! Muss nicht zigmal hören, was der Kurs alles Tolles bietet ...

Tymquana

February 9, 2022

Great information and resources. I would have like to seen more visuals with some of the lectures. I look forward to making Go Go Yoga products my go to for teaching kids yoga. I just got my Go Go Yoga cards in the mail today.

Hetal

January 29, 2022

I really liked a lot. I enjoyed this course. How amazingly and easily Saria explained everything which I needed to learn specially about kids yoga. Super hit course. Love you

Rhonda

September 12, 2021

Very good course. This is my second certification in teaching children’s yoga and I truly learned many techniques and lessons I had not gotten in previous classes.

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