How to Stretch for Martial Arts, MMA and Self Defense!
Your Ultimate Flexibility and Warm-Up Guide! (Martial Arts, MMA, Self Defense, Taekwondo, Karate and more)
4.92 (77 reviews)
606
students
1.5 hours
content
Feb 2020
last update
$59.99
regular price
What you will learn
Simple, effective stretches for kicking higher and faster than ever before!
How to increase range-of-motion for punches and effective strikes at all ranges
How increased flexibility can sharpen your form and deliver beautiful, powerful martial arts techniques
The method to banish injury risks through proven warm-ups without wasting time
Greater mobility for Martial Arts, MMA, Self Defense and more
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2358104
udemy ID
5/8/2019
course created date
2/19/2020
course indexed date
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