How to Spin Poi

Spinning poi is a unique skill that anyone can learn! If you've ever wanted a cool hidden talent then this course is for you! While fun and entertaining, learning to spin poi can also have a positive impact on your mind and body by increasing hand eye coordination, circulation, and flexibility in your arms.

Although poi is still mostly under the radar to the general public, flow arts such as poi are quickly growing in popularity in many social scenes! People can often be seen spinning poi at festivals, concerts and even at your local park.

In this course you will learn basic skills to create a good foundation for spinning and then you will progress to learn beginner and intermediate tricks! You will also learn the history of poi, different types of poi, and how to dance freestyle!