How to manage video game addiction
Learn to play the game of life instead!
4.38 (12 reviews)
792
students
7 hours
content
Sep 2019
last update
$24.99
regular price
What you will learn
You'll learn numerous urge management techniques which will help you manage your urges to play video games
You will learn what your life to be about. You'll identify your values. Which will help you make your life more about that and less about playing video games all day
You will learn how to practice mindfulness. You'll learn how to use mindfulness to manage your emotions and urges.
You will learn how to take away the power from negative thoughts which make you play video games
You will learn everything you need to know to quit compulsively playing video games.
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1183216
udemy ID
4/17/2017
course created date
11/21/2019
course indexed date
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