How to Get Kids to Listen & Keep Your Cool When They Don't!

Secrets to Mindful Parenting & Teaching

4.20 (112 reviews)
Udemy
platform
English
language
Parenting & Relationship
category
How to Get Kids to Listen & Keep Your Cool When They Don't!
2,670
students
1 hour
content
Apr 2020
last update
$34.99
regular price

What you will learn

How to truly CONNECT with children (so you can stop the rewards and punishments)

How to COMMUNICATE in a way that will allow you to be heard and understood (so you can leave the nagging behind)

Somatic CENTERING exercises that will allow you to keep CALM (never lose it again!)

How to create CLOSENESS and TRUST (rather than distance and hostility)

How to GUIDE in a positive way (so kids can make choices that make you proud!)

Fun ACTIVITIES that get kids talking (so you can build that relationship you've always wanted)

Why take this course?

Do you want the yelling, arguing, and complaining to end?

Are you tired of not being heard?

Frustrated by how quickly you seem to loose your cool?

Ready to become mindful when it comes to your relationships with children (whether you are a parent/caregiver or a teacher)?

Buckle your seat belt, because in this course you will learn how to:

  • Truly CONNECT with your child (so you can stop the rewards and punishments)

  • Create CLOSENESS and TRUST (rather than distance and hostility)

  • COMMUNICATE in a way that will allow you to be heard and understood (leave the nagging behind)

  • GUIDE  in a positive way (so kids can make choices that make you proud!)

  • Keep CALM using somatic CENTERING exercises (never lose it again)

  • Complete a pattern identity log that will help you TRANSFORM your interactions

  • FUN activities that get kids talking (so you can build that relationship you've always wanted)

The course is divided into FOUR main sections:

Understanding the Cycle of Reactivity

· Understand how you become locked in an unconscious spiral of mental and physical reactivity

· Become aware of how reactivity effects the physical body and influences your voice and movement

Centering Exercises

· Learn somatic centering practices that prevent you from being locked into an unconscious habitual pattern of reactive behaviour

· Use meditation and breathing disciplines to bring your body-mind into a state of equanimity

Centered Communication

· Move from judgement to presence; learn to shift your paradigm through listening to how you speak

· Use language that stems from empathy and understanding rather than judgment, criticism and blame

Activities that Connect

· Use toning sound to increase or decrease vibrational energies according to a child’s needs

· Practice belly breathing and somatic exercises to restore and maintain calmness

· Techniques to get your kids to talk at the dinner table (they really work!)


By the end of this course you will be able to:

· Recognize when you are heading in a downward spiral of reactive behaviour

· Learn how not to fall into the habit of adopting a position of resistance when feeling provoked

· Communicate in a way that allows you to be heard and understood

· Develop non reactive attention through the practice of being centered and grounded in your body

· Allow children to problem solve with your support, so they can build confidence for the choices they make

· Have a deeper sense of connection with children - one that supports harmony, understanding and acceptance

· Hear children's real needs, regardless of how they express themselves

This course was primarily designed for frustrated, confused, and exhausted parents, caregivers and teachers. However, it would also be useful to anyone who is looking to learn concrete tools for deepening the connection with the children in their life.

Screenshots

How to Get Kids to Listen & Keep Your Cool When They Don't! - Screenshot_01How to Get Kids to Listen & Keep Your Cool When They Don't! - Screenshot_02How to Get Kids to Listen & Keep Your Cool When They Don't! - Screenshot_03How to Get Kids to Listen & Keep Your Cool When They Don't! - Screenshot_04

Our review

--- **Overall Course Rating: 4.20** **Course Review:** **Pros:** - **Comprehensive Content:** The course offers a thorough exploration of self-care, connection, and communication, which is relevant to both educators and parents alike. It serves as a valuable refresher for professionals like school counselors and provides practical techniques that can be applied immediately. - **Engaging Presentation:** Participants found the course content to be easy to understand and follow, with one user mentioning it was "a great reminder" due to its accessible format. - **Real-World Applications:** The course is highly practical, offering participants techniques and language that can be taught or modeled in a classroom setting or used in daily interactions with children. - **Efficiency:** The concise 59-minute video allows for quick learning without the need for a significant time investment, making it ideal for busy professionals. - **Positive Impact on Relationships:** Several users highlighted the course's impact on their relationships with their children, noting that the focus on centering and communication has already shown positive results. - **Emotional Connection:** The content strikes a chord by emphasizing the importance of parental presence and the long-term impact on future generations, resonating with users on an emotional level. - **Innovative Techniques:** The course introduces techniques such as "toning" (humming for relaxation and buzzing to manage energy levels), adding a new dimension to participants' self-care routines. **Cons:** - **Parent Focus:** Initially, some users were surprised by the initial focus on parents, but this turned out to be a key component for understanding the course's broader applications in various settings. - **Audience Specificity:** While the course is beneficial to a wide range of individuals, it may be particularly targeted towards parents and educators involved in the daily care of children. **Key Takeaways:** - **Self-Care as Foundation:** The course underscores the importance of self-care for educators and parents as a means to better support and connect with children. - **Communication Techniques:** Participants appreciated the course's emphasis on communication that fosters connection rather than correction, emphasizing positive guidance and language. - **Practical Implementation:** Users found the suggestions and techniques provided by the course to be highly practical, making it easy to implement changes right away. - **Emotional Resonance:** The course's content is emotionally resonant and offers a philosophical perspective on parenting and teaching, with one user quoting the famous saying, "We don’t inherit this world from our ancestors, we borrow it from our children." **Final Verdict:** This online course is an excellent resource for anyone in education or parenting roles, offering valuable insights into self-care, connection, and communication. Its practical nature and accessible format make it a highly recommended course for those looking to enhance their relationships with children and improve their personal well-being.

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Related Topics

2555207
udemy ID
9/11/2019
course created date
10/21/2019
course indexed date
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course submited by