Emotional Intelligence 101: Become the Master of Your Life

🌟 Emotional Intelligence 101: Become the Master of Your Lifecourse 🌟

What People Are Saying About The Course:

💬 **"You can see much of time and love has been put into this course. Thank you Jellis for creating this beautiful course :-)." - Lv 💬 **"This course is incredible. Learning so many new things about myself! Thank you!" - Steven Pootmans 💬 **"So far, this course is fascinating! Thank you Jellis, I absolutely love it. Can't wait to learn more :D." - Michelle S 💬 **"Wow my time to get started has arrived! Jellis this truly changed my life & especially made me aware of mistakes and lots of things to be worked on & changed. This practical guide to a better happier you is epic. I'm surely going to be happy! Jellis may you be blessed, loved and happy & know how much you make the world a better place." - Andries Grobbelaar

Life isn’t always comfortable. 🛑 Ithink that’s a universal truth we could all agree on. Life can throw a great deal of suffering at us. This indeed can be overwhelming and quite confusing. The main problem is that from the start of our journey in life, the schools, and many times our parents, help provide us with the knowledge and the tools for how to deal with those challenges in a healthy way.

The purpose of this course is to supply you with that knowledge and those tools. In this course, you will get a better understanding of yourself and about some fundamental topics that can greatly reduce pain and suffering, and about how to carve out a happier, healthier, and more meaningful life. 🌱

This is not a sit-down-and-motivate-me course but an intense course you actively participate in. Divided into three chapters that progress deeper and deeper into developing, understanding, and creating a more meaningful life for yourself.

Here are a few things you will learn:

🔍 Chapter 1 – Awareness:

• Understanding Emotions & What Is Emotional First Aid?
• What Is the Mind and How Does It Work?
• Which Poisons Are You Taking in Your Life?
• What Is Love? - A Deeper Look at Understanding Love
• Learn about the Purpose of Life
• And much more …

🤝 Chapter 2 – Facing the Self:

• The Wheel of Life – What Is Lacking in Your Life?
• What is your Love Language?
• Are You Traumatized? Signs and Symptoms of Trauma
• And much more…

🛠️ Chapter 3 – IMPLEMENT: Practical Techniques for a Healthier, Happier, and More Meaningful Life

• Mindfulness Exercises
• How to Deal with Trauma in a Healthy Way
• How to Find Your Community, Meet Like Minded Friends, and Obtain Meaningful Relationships
• How Quality Questions Make a Quality Life – How to Ask Quality Questions
• And much more…

If you are feeling a lack of energy, purpose, meaning, or happiness, if you feel stuck in life, or simply want to bring the quality of your life to a higher level, you are invited on this wonderful and most exciting journey of inner exploration and transformation. 🚀

Additionally, you will enjoy:

• Stunning animations from two talented animators
• Beautiful and insightful illustrations
• The Practice Book, a book filled with exercises to observe certain feelings, answer specific questions, or do a list of activities

This course from The IPS Project, the educational platform on life, will help open doors to new insights, opportunities, a higher understanding, and ultimately bring positive change. 🌟

A course crafted with a deep sense of love by the founder of The IPS Project, Jellis Vaes. Join us on this transformative journey to master your lifecourse and unlock the potential of emotional intelligence. 💫

Overall Course Rating: 4.20/5

Course Review:

Pros:

• Comprehensive Coverage: The course delves into a multitude of small, often overlooked, aspects of our lives and personalities, offering actionable insights to improve self-awareness and daily functioning.

• Practical Application: Practical tips are provided for immediate use, allowing individuals to implement the teachings right away.

• Educational Resources: The course includes a practice book and bibliography for further reading, which provides additional depth and understanding of the subject matter.

• Engaging Content: The content is direct and to the point, avoiding unnecessary fluff, making it accessible and easy to follow.

• Positive Impact: Multiple reviews highlight the course's significant positive impact on individuals' lives, helping them become better and happier versions of themselves.

• Holistic Approach: The course covers a wide range of ground, addressing various aspects of life, mind, and personal growth.

• Life-Changing: Several users have expressed that the course has already changed their lives by altering their perspective on emotions and psychological well-being.

• Emotionally Accepting: The course approach to emotions is commended for not stigmatizing "negative" feelings but rather for using them as tools for self-awareness and personal improvement.

Cons:

• Expectation vs Reality: Some users mentioned that the course was more detailed and covered more ground than they initially anticipated, which may be seen as a positive aspect by some but could also be overwhelming for others.

• Cultural References: A few users expressed interest in learning about martial cultivation and eastern practices for energy and mind nurturing, which are not directly related to the course's main topics but may be considered an area of expansion or supplemental content.

• Pacing: One user mentioned hoping that the rest of the course would maintain the same level of insightfulness as the initial segments.

• Depth of Emotional Exploration: While one reviewer found the coverage of the six different emotions to be very well done, another user hoped for more in-depth exploration into emotional understanding.

Additional Notes:

• The course seems to be a blend of psychological self-help and personal growth, with an emphasis on practicality and actionable advice.

• The instructor, Jellis, receives high praise for the effort and love apparent in the creation of the course.

• The course is considered one of the best during the pandemic, highlighting its relevance and support for mental health in times of uncertainty and quarantine.

• Users appreciate the approach that accepts all emotions as valid and useful, rather than shaming or ignoring certain feelings.

In conclusion, this course appears to be a valuable resource for anyone seeking to improve their self-awareness, emotional intelligence, and overall happiness. It is highly recommended based on the overwhelmingly positive reviews received.