How to Be Assertive and Speak up with Confidence

Assertiveness Definition and Meaning; Increase your Confidence; Speak up; Reduce Stress; Worry less; Talk Effectively

4.35 (43 reviews)
Udemy
platform
English
language
Communications
category
instructor
How to Be Assertive and Speak up with Confidence
5,029
students
1 hour
content
Jan 2021
last update
$24.99
regular price

What you will learn

Learn what assertiveness means

Identify if you are passive-aggressive, assertive, passive or aggressive and why it matters

Feel less guilty and anxious before speaking up

Find out how to be more assertive

Identify your work and emotional challenges in speaking up

Recognize different communication styles, their beliefs and behaviors

Discover your current communication style tendencies

Avoid the passive-aggressive trap

Why take this course?

Be more assertive.

  • Do you feel STUCK in your job?

  • Do you ever feel UNDER-APPRECIATED by your boss even if you work very hard?

  • Do you still feel UNDER-VALUED?

  • Do you get LESS RECOGNITION than you deserve?

Most of us who dedicate our sweat and blood to companies experience those feelings.

Have you already tried everything you could to be heard, noticed and respected and it still didn't work?

Guess what!? The problem is not you. The truth is the problem is that most managers are terrible with managing people, and most companies have bad company cultures.

Here's the thing:

There is a SECRET to make your manager get better at managing you. There is a way to get unstuck and be appreciated for your hard work. It all starts with acting and communicating ASSERTIVELY!!! That is why I am so passionate about Assertiveness.

That is what this course is about.

  • What is assertiveness? How can it help you get unstuck, receive appreciation and recognition at work?

  • What is the definition of assertive? What does assertive mean? 

  • How to be assertive in order to have effective business communication?

Assertiveness is key for effective communication, career success, authentic and low stress life. When you don't speak up, you give your power away to others, feel less confident and are exploited by others. Learn to be assertive.

Does this happen to you?

  • Your boss never says thank you?

  • You feel guilty taking time off from work?

  • You work like crazy and never get a raise?

  • They take advantage of you at work?

  • You feel overwhelmed with too much work!?

  • You are quiet in situations where you wish you had said something?

  • You keep ruminating and replaying responses over and over in your mind?

  • You afraid of sounding mean, aggressive or rude when you stand up for yourself?

  • They don’t notice you?

  • You find it hard to ask for what you want?

You are in the right place.

Speaking up was a challenge for me for many years. Assertiveness was the answer to my biggest problems and it changed my life.

I've done extensive research to learn and apply assertiveness into my life. Now I want to help you learn it.

This is what you will accomplish in this course:

  • Learn what assertiveness is

  • Create a plan to reduce stress

  • Identify your emotional and work challenges related to speaking up

  • Recognize 4 communication styles, their strengths and weaknesses

  • Spot manipulation

  • Recognize the feelings, thinking, speaking and body language of assertive communication

In addition, this course will help you learn more about your personal challenges and preferences through many self-discovery activities.

By the end of the course, you will:

  • Feel more confident to stand up for yourself through assertive communication

  • Feel in control of your career

  • Better manage your thoughts and emotions

I will also support you by answering any relevant question you may have about the course, because my mission is to help you become more assertive!

Enroll now!

I look forward to seeing you in the course!

Screenshots

How to Be Assertive and Speak up with Confidence - Screenshot_01How to Be Assertive and Speak up with Confidence - Screenshot_02How to Be Assertive and Speak up with Confidence - Screenshot_03How to Be Assertive and Speak up with Confidence - Screenshot_04

Reviews

N_ROSE
April 8, 2024
I Learned something from the INTRO, about passive/agressiveness that i didn't know before. I really like her methodology and her positive energy.
Raj
January 18, 2020
Nice the session. It would be great if you have time to give your precious feedback on the questions which were the part of the course... ?????
William
January 18, 2020
Easy to understand. Very friendly and she speaks like your friend more than someone lecturing you what to do. I am pleased I have done this course - it helps me to know myself better
Jonathan
December 8, 2019
This course provided practical ideas and examples that I can use everyday. It was well organized and each chapter was approached thoughtfully
Wilson
December 6, 2019
This course is very helpful for those who wish to understand the processes behind assertiveness and how to be assertive. In a very comprehensive language, it takes you through the understand how to act in difficult management/work situations. Congratulations
Kathy
December 1, 2019
The video was very informative and well done. I especially liked the summaries at the end of each section. I think the course would be especially helpful to women in corporate jobs.
Wesley
November 22, 2019
Engaging style of teaching. The slides help follow the main ideas. Very helpful overall! I am enjoying the course so far

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Related Topics

2654258
udemy ID
11/13/2019
course created date
11/22/2019
course indexed date
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course submited by