Title

Why not help prevent a stroke and/or a heart attack?

Prevent a stroke; stop a heart attack from happening,

4.43 (64 reviews)
Udemy
platform
English
language
General Health
category
Why not help prevent a stroke and/or a heart attack?
17 463
students
10.5 hours
content
Feb 2025
last update
$19.99
regular price

What you will learn

Know about the impact of alcohol on stroke risk - save lives!

Whether a small amount of alcohol can be good for you

How to reduce drinking but not be a party pooper!

At holiday time the risk of strokes increase; this course will help prevent you becoming a victim

Whether statins are likely to help - or harm (one person's view)

How to prevent a heart attack

Hundreds of ways to reduce stress

Why take this course?

🚀 Why Not Help Prevent a Stroke and/or a Heart Attack? - [Chris Sivewright]

🚫 Important Notice: Please don't enrol in this course on a whim, planning to watch it later. If you're intrigued, definitely show interest! But before you hit that enrol button, make sure to watch the Preview videos, read through the Course Description, and then decide if this is the right course for you. And once you enrol, I urge you to start the course promptly, engage with the lectures, workbooks, and discussions. Joining my courses should be a commitment that you're ready to take seriously, and I want you to get the most out of your experience while enjoying the learning journey.

🤫 Course Headline: Prevent a Stroke; Stop a Heart Attack from Happening.

🌍 Course Description: The holiday season can be particularly risky for those with heart disease. Studies have shown that heart attacks and strokes can occur more frequently during this time due to holiday stress, cold weather, and lifestyle choices like overindulgence in fatty, sugary foods and alcohol. The good news? 80-90% of strokes are preventable!

🧠 Understanding Your Risk: Learn when you are most at risk for a stroke and why. Gaining this knowledge is the first step in taking control and reducing your risk. This course emphasizes alcohol consumption as a key factor and offers valuable insights that can be applied year-round, making it an ideal Christmas present for anyone – because strokes can happen to anyone, and they can be prevented.

💥 Course Structure:

  1. Introduction: The Reality of Strokes 🕊️

    • Strokes maim, strokes kill. Let's prevent this from happening.
  2. What Causes TIAs? 🤔

    • A comprehensive look at Transient Ischemic Attacks (TIAs), their importance, causes, diagnosis, treatment, symptoms, and how to reduce the risk.
  3. Scientific Studies on TIAs 🔬

    • An exploration of studies related to TIAs, residual symptoms, brain imaging, and common mimics.
  4. TIA Facts & Stroke Symptoms 📚

    • Essential TIA facts, symptoms of a stroke, and how a TIA is diagnosed.
  5. Interactive Learning: Stroke Quiz 🧬

    • A quiz to test your knowledge on strokes and TIAs (link provided).
  6. Your Comments & Experiences 🗣️

    • Share your thoughts and experiences about TIAs.
  7. Risk Factors: What Are They? 🚦

    • An in-depth look at the various risk factors for strokes.
  8. Could It Be a Panic Attack? 🤷‍♂️

    • Exploring the differences between TIAs, chameleons, and panic attacks.
  9. Diet's Role in Stroke Risk 🍽️

    • Understanding how certain foods can increase your stroke risk.
  10. Insights from Dr. Malcolm Kendrick 👨‍⚕️

    • Fascinating extracts from Dr. Kendrick's blog about strokes.
  11. Stroke Risk Calculators 📊

    • Links and explanations of various stroke risk calculators.

In Conclusion: This course is designed to empower you with the knowledge to prevent strokes and heart attacks. By understanding your risks, making informed lifestyle choices, and being vigilant, you can significantly reduce your chances of experiencing these life-altering events. Enrol now and take the first step towards a healthier, safer future.

Join me, Chris Sivewright, on this vital journey to safeguard your health. Let's work together to prevent strokes and heart attacks from affecting our lives. 🤲‍♂️


Enrol now and take charge of your health! Remember, knowledge is power, especially when it comes to preventing life-threatening events like strokes and heart attacks. Let's make a difference together.

Screenshots

Why not help prevent a stroke and/or a heart attack? - Screenshot_01Why not help prevent a stroke and/or a heart attack? - Screenshot_02Why not help prevent a stroke and/or a heart attack? - Screenshot_03Why not help prevent a stroke and/or a heart attack? - Screenshot_04

Our review

It seems like the feedback for the course "Live Long(er): Understanding Stroke & Heart Attack" is overwhelmingly positive. Here's a summary of what people are saying based on the reviews you provided:

  1. Comprehensive and Informative: The course covers all important aspects of preventing strokes and heart attacks, including diet, exercise, alcohol consumption, blood pressure management, and more.

  2. Accessible and Engaging: The course is presented in a straightforward and engaging manner, making complex medical information understandable for the average person. The use of relatable language and a friendly tone helps to keep the audience's attention.

  3. Evidence-Based Information: The course provides evidence-based advice, referencing studies and research to back up the recommendations made by the presenter.

  4. Real-World Relevance: Although the course is associated with Christmas (due to the focus on holiday drinking), the information provided is relevant and useful all year round.

  5. No Hard Sell: The course is offered as a free resource without any hard selling or pressure to enroll in other paid courses, which is appreciated by the users.

  6. Personal Touch: The presenter's personal experience adds authenticity and relatability to the course, making it more impactful.

  7. Practical Advice: The course offers practical advice that can be easily implemented into daily routines, such as monitoring blood pressure and keeping a health record.

  8. Support for Recovery: For individuals who have already experienced a stroke or heart attack, the course provides valuable information on how to manage and prevent future incidents.

  9. Positive Impact: Many users report that the course has already made a positive impact on their lifestyle choices and overall well-being.

  10. High Satisfaction: Overall, the course is highly rated for its content, presentation style, and the positive effects it can have on one's health.

In summary, "Live Long(er): Understanding Stroke & Heart Attack" seems to be a valuable resource for anyone looking to understand the risks of stroke and heart attack and how to prevent them through lifestyle changes. It's praised for its thoroughness, user-friendly approach, and the immediate applicability of the advice it provides.

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Related Topics

1466318
udemy ID
11/12/2017
course created date
01/06/2019
course indexed date
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