Hormonal Roller Coaster
Discover the 3 Key Factors you Need to Know to Reclaim Hormone Balance
What you will learn
Discover the six root causes that contribute to hormone imbalance.
Identify symptoms associated with hormone imbalance and ways to test hormone levels.
Unlock the steps to getting off the roller coaster ride and regain hormone balance.
Why take this course?
Are you a woman who feels like your hormones are out of balance? Have you been told by your health care provider you are just depressed, getting older, or it is normal to be tired, or normal to have hot flashes? Do you feel like your youth and vitality are slipping away?
Do you want to discover how to get off the hormonal roller coaster? To do that you first have to learn what is contributing to your hormone imbalance in the first place. Simply taking a pill to treat your symptoms will leave you very disappointed. You don't have a pill x.y, or z deficiency.
In this course you will learn the key factors that are at the very root of your hormone imbalances and what step to take to get your life back. To feel like yourself again and ultimately improve your quality of life.
Content
Welcome to course: Hormone Roller Coaster
Stress, Emotions and Your Hormones
Poor Sleep and it's Impact on Your Hormones
Exercise and Hormones
Environmental Pollutants and Your Hormones
What Your Diet Has to Do with Your Hormones
It's My Hormones, Not My Gut.....Or is it??
Symptoms of Hormone Imbalance
Hormone Regulation
Steps to Getting Off the Hormonal Roller Coaster Ride
More Steps to Getting Off the Hormonal Roller Coaster Ride
Do Supplements Have a Role in Supporting Your Hormones?
Course Conclusion
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