Herbalism :: Medicinal Kitchen Herbs & Spices Certificate

Discover how common kitchen herbs and spices are used as herbal medicine and natural medicine for ultimate health.

4.79 (1201 reviews)
Udemy
platform
English
language
General Health
category
instructor
Herbalism :: Medicinal Kitchen Herbs & Spices Certificate
7,966
students
1 hour
content
Jun 2023
last update
$79.99
regular price

What you will learn

Gain better health for yourself and your family through delicious food as medicine

Discover multiple common health conditions aliviated or prevented by each of the herbs and spices

Know the best ways to use each of the herbs and spices for effectiveness, ease and flavor

Discover simple recipes that taste so good, your family will not know it is medicine

Reduce medical bills and visits by dealing with acute, non-emergency situations at home

Learn from Udemy’s top qualified herbal instructor who is available to answer your questions

Why take this course?

DID YOU KNOW THAT YOU LIKELY HAVE VALUABLE MEDICINE IN YOUR KITCHEN CUPBOARD?

Your kitchen is likely a store-house of herbs and spices that greatly improve your health and wellbeing. Do you have basil, oregano, cinnamon, thyme or garlic in your kitchen?

If so, you already have valuable and important medicine. If not, you can easily purchase them from any grocery store. These are just a few of the many herbs and spices covered in this course. We will talk about:

  • What health conditions they are used for

  • The best ways to use them for effectiveness, ease and flavor

  • How they help keep you healthy in the first place

Here’s what students have to say:

★★★★★ "WOW! I had no idea how powerful kitchen herbs and spices are and how well she explained everything. I am really thankful for the recipes. Very encouraging.” – Sam D

★★★★★ "Great introduction to herbalism as it applies to what most all of us have in our kitchen at any given time. Elizabeth Heck knows herbalism well and is engaging in her presentations. I have applied several of the suggestions and "recipes" for my personal use and have found the "medicine" invaluable this past cold & flu season! Highly recommend this course to any interested in improving your health naturally.” – Joanna H

★★★★★ "A lot of fun especially for a beginner with not much culinary background. Loved this segment especially the pickled garlic in Tamari. Delicious! Can't wait to try your chai.” – Penny C

★★★★★ "I absolutely love the short bursts of information that is so refreshing! The content, so far, is exactly what I was hoping for.” – A'Jay S

Cultures throughout history have effectively treated illnesses and injuries at home with herbs and spices.

We often think that spices and herbs are included in recipes for flavor, but actually many of them were initially incorporated into the food we eat for their medicinal and health giving qualities. Here are just a few examples of what you will learn:

  • Black pepper for colds, flu, digestion, memory and arthritis

  • Cinnamon for decongestion, immunity boost, antibacterial, blood sugar stabilization

  • Mint for nutrition, brain function, relaxation, digestion and nausea

  • Basil for headaches, stress, insomnia, topical antibacterial and antioxidant properties

  • Ginger for joint health, colds, PMS and nausea

  • Many more...

Using Herbs and spices as medicine is no more difficult than making an easy recipe or even simply steeping a cup of tea. For your own health and healing, you should use them often.

Your instructor, Elizabeth Heck has 25 years of experience in working with plant medicines. She is by far, Udemy’s most qualified herbal instructor. Rest assured, you’re in good hands. With an extensive teaching background, she knows how to guide you through your herbal learning journey with ease. Even better, she is there for you throughout the course to answer any of your questions. That’s incredible value!

Why is this course not Accredited?

Nearly every online course (unless it is a large university) that claims to be accredited, actually is not. These are simply fake accreditations from real-looking websites used as a marketing scam in order to sell more courses. Elizabeth, as with any experienced herbalist, teaches with ethics and integrity and absolutely will not be deceitful for marketing sake. Rather, her students are sincerely respected and honored. Therefore none of her courses claim to be accredited.

More of what students have to say:

★★★★★ "I am learning more than I thought I would. Thanks for the recipes. I really enjoyed this course.” – Marcia D

★★★★★ "It is giving me information beyond what I already know. Interesting, fast enough paced that I don't get bored, yet slow enough to remember and learn.” – Lisa S

★★★★★ "Really great course and I learnt a lot which I can personally use. My family will benefit greatly from what I have learnt. Thank you heaps.” – Tina G

You have lifetime access to the course so you can take as long or short as you wish to go through the material. You can replay the videos at anytime using the course as an ongoing reference. You also have a 30 day money back guarantee.

BE SURE TO ENROLL NOW!

Screenshots

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Reviews

Illse
February 12, 2024
Learning a lot of some unknown herbs and spices for me; cardamom, fennel and additional benefits for black pepper, cinnamon and cloves. Love it
Caitlin
December 31, 2023
This was a super interesting and empowering course that really showed me how easy it can be to incorporate food as medicine into my daily life. The recipes included are easy to understand and sound super delicious, and I am so excited to incorporate these teachings in my life!
Jaimini
October 31, 2023
Yes, i enjoyed it. being from india, herbs and spices are a way of life for us and we just incorporate them naturally, but it was good to understand the values and properties, makes the use of herbs feel just right and more precious!
Michele
September 21, 2023
This class was excellent!! I love how beneficial the common items in the kitchen can be for the betterment of our health. And as always, Elizabeth is fantastic delivering the information.
Darlene
September 18, 2023
Very knowledgeable. Would have liked more information in recipe format to include how to make the toothpaste. I did copy the transcript notes so that will help remember how to do some of them. But overall great information. Very pleasant to listen to also. Thank you!
Fleur
September 13, 2023
It took me a while to complete the course due to other committments but I found it invaluable. I would have liked to download some information regarding the different herbs. But I guess I can copy and paste the transcripts. I will enrol in some of Elizabeth's other courses in between uni breaks. Overall, I really enjoyed the course.
Ileana
July 31, 2023
I enjoyed the course very much for different reasons: it is practical, concise, it provides written support, with explanations and recipes.
Melissa
April 30, 2023
Amazing and now know more on how to help heal naturally from what I have in my spice cabinet!! Love Elizabeths knowledge on Herbalism!! More courses to learn from her!!
Aleesha
February 5, 2023
Really great course. I’ve learnt so much about herbs. I’m using herbs and feeling confident after doing this course. Well worth the money which was cheap as far as I’m concerned. The only thing is I would like it also able to be printed out then it’s perfect 5 star
Barbara
January 20, 2023
I learned a few different ways to use the spices I have in the kitchen. Looking forward to learning more about herbs and spices.
Kaddee
December 13, 2022
Good descriptions of the herbs/spices and their uses. Easy to follow, and common applications. I also enjoy the explanation of active compounds in different herbs/spices.
Terry
September 10, 2022
Very knowledgeable. Great use of kitchen herbs. will definantly be taking more classes from Elizabeth.
Edie
July 5, 2022
Interesting information! I didn't realize that our culinary herbs and spices held such medicinal qualities. Elizabeth explains how these herbs act in the body in a very easy to understand manner.
Afnan
June 11, 2022
yes i have a big experience on herbs but this course give me more than what i knew in some points. thanks
Bronwyn
June 5, 2022
as with the other classes I find the subject very informative. I am enjoying all the classes. Thank you.

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626076
udemy ID
9/29/2015
course created date
11/1/2019
course indexed date
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