Anti-Aging Skincare Masters Certification: Brain-Skin Axis

Anti Age Your Face with the Mind- Mindfulness Techniques & Imagination Therapy (Skincare Masters Course Accredited)

4.72 (9 reviews)
Udemy
platform
English
language
Mental Health
category
Anti-Aging Skincare Masters Certification: Brain-Skin Axis
73
students
2.5 hours
content
May 2023
last update
$34.99
regular price

What you will learn

8 Introductory Lectures on Women’s Wellness & Self-care

The science of beauty sleep: sleep hygiene, bedtime rituals, lucid dreams and memories

Art therapy for anxiety, depression, grief and emotional healing

Eastern philosophies on beauty—embrace imperfections with Wabi Sabi

Letting go of ideals, own your beauty standards

Imagination therapy for beauty

The science of beauty in changing perceptions

60 Days in Self-love, Self-care

Bedtime Meditations

Immersive phygital world with audiovisual guide (20 minutes)

Complete course workbook

Instant Download for Tablet, Black/White Printable (Digitally remastered premium special effects for home printer compatibility) Includes beautiful immersive co

Inspirational themes, anxiety relief and self-esteem building

(60 Illustrations) Secret Garden of Dreams With Inspirational Quotes

2 Printable Planners for Sleep and Gratitude Journaling

Sleep Journal with bedtime meditations (120 pages)

Gratitude Journal (90 Days)

Guided Prompts: Self-Perception, Self-Esteem, Self-Care, Meditation, Motivation, Gratitude

Why take this course?

Module 5 of Skincare Masters Program Certificate Course

Holistic Inside Out Beauty Module of Skincare Master’s Program


The Power of Thoughts, Emotions and Facial Expressions on the Aging Face

“This is a complete self-care course that approaches beauty from a ground-breaking perspective, based on my research in the brain-skin connection—it harnesses the power of art therapy and neuroplasticity to anchor perceptions and build a healthy self-esteem. Self-worth is beauty and this course shows you that you are worthy.” Dr Teo Wan Lin, board-certified dermatologist and author of published research on neuroaesthetics.


Experience Beauty—Inside-Out

This 60-Day Self Care Course will transform your self-perception and begin the process of renewal from the inside. Start on this journey for yourself, heal your mind, emotions first, experience beauty—and watch your face transform.


Mindfulness, Self-care and Wellness for Women’s Health

What You Will Learn

  • 8 Introductory Lectures on Women’s Wellness & Self-care

    • The science of beauty sleep: sleep hygiene, bedtime rituals, lucid dreams and memories

    • Art therapy for anxiety, depression, grief and emotional healing

    • Eastern philosophies on beauty—embrace imperfections with Wabi Sabi

    • Letting go of ideals, own your beauty standards

    • Imagination therapy for beauty

    • The science of beauty in changing perceptions

  • 60 Days in Self-love, Self-care

    • Bedtime Meditations

    • Immersive phygital world with audiovisual guide (20 minutes)

    • Complete course workbook

Instant Download for Tablet, Black/White Printable

(Digitally remastered premium special effects for home printer compatibility)

Includes beautiful immersive coloring pages with prompts

Inspirational themes, anxiety relief and self-esteem building

  • (60 Illustrations) Secret Garden of Dreams With Inspirational Quotes

  • 2 Printable Planners for Sleep and Gratitude Journaling

    • Sleep Journal with bedtime meditations (120 pages)

    • Gratitude Journal (90 Days)

  • Guided Prompts: Self-Perception, Self-Esteem, Self-Care, Meditation, Motivation, Gratitude


Sleeping Beauty, Enter the Secret Garden of Dreams

“Practise bedtime coloring and explore the benefits of imagination therapy for lucid dreaming. Take time for this perfectly curated course with beautiful surrealism themed illustrations, patterns and inspirational quotes. Designed for relaxation, includes prompts for self-reflection, alternative to traditional journaling. A 60-day art therapy course with audio guide for daily mindfulness practice and a sleep journal.”


  • Discover pearls in a series of guided workbooks for mindfulness

  • Inspirational quotes on self-image, skin and body positivity

  • Cognitive science approach with decreasing levels of difficulty to simulate brain learning processes.

  • Stress and anxiety relief

  • Imagination therapy


Secret Garden of Dreams Beauty Bundle

(EXTRA 30 mins with soothing natural sounds)

Explore the benefits of imagination therapy for lucid dreaming

  • Inside the Secret Garden of Dreams

  • Beauty & The Brain

  • Secret Garden Bedroom—Dream Portal

  • Dream Designer


Who this course is for

  • Women seeking holistic beauty inside out

  • Transform in 60 days with the power of a beautiful mind

  • Sleep better every night, reset your mind with beauty sleep

  • Enter a lifestyle centred on self-care, mindfulness

  • Mental and emotional resilience for total wellness

Screenshots

Anti-Aging Skincare Masters Certification: Brain-Skin Axis - Screenshot_01Anti-Aging Skincare Masters Certification: Brain-Skin Axis - Screenshot_02Anti-Aging Skincare Masters Certification: Brain-Skin Axis - Screenshot_03Anti-Aging Skincare Masters Certification: Brain-Skin Axis - Screenshot_04

Reviews

Arianna
July 20, 2023
Non sono molto soddisfatta, la voce non è in sincrono con il video, tutto sommato concetti abbastanza scontati. Non mi è stato utile fino ad ora
Chelsea
May 8, 2023
I really enjoyed this course, learned so many insights that I'd never thought of before and I really opened my mind to different ways I can practice self care and mindfulness. Would really recommend it to anyone who wants to learn more about themself and how to take care of themselves better.
Diya
April 24, 2023
I feel that the teacher really understands how women feel stressed sometimes. My emotions were a mess before I learnt to practise mindfulness. This course opened my eyes up to imagination therapy. Interesting research.
Joanne
April 18, 2023
I was looking for a womens wellness course, been having some emotional problems recently. The instructor is clear and the videos are very beautifully edited. Highly relaxing experience. I look forward to more courses from you. Thank you
Jasmine
April 16, 2023
I was attracted to the natural beauty aspect of the course, definitely piqued my curiosity as to what science actually says about beauty. I wasn't disappointed, this is so much more --the self care and mindfulness aspects, I completed the course feeling empowered, loved and energized to live life to the fullness as a woman of worth! Thank you Dr.Teo!
SY
April 15, 2023
I have taken the other courses and I really like how the instructor teaches. It is a very informative course and is also well paced. I especially enjoyed the section on dream designer and also art therapy for mindful self compassion. Worksheets included.

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5257598
udemy ID
4/6/2023
course created date
7/5/2023
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