Anti-Aging Skincare Masters Certification: Brain-Skin Axis
Anti Age Your Face with the Mind- Mindfulness Techniques & Imagination Therapy (Skincare Masters Course Accredited)
What you will learn
8 Introductory Lectures on Women’s Wellness & Self-care
The science of beauty sleep: sleep hygiene, bedtime rituals, lucid dreams and memories
Art therapy for anxiety, depression, grief and emotional healing
Eastern philosophies on beauty—embrace imperfections with Wabi Sabi
Letting go of ideals, own your beauty standards
Imagination therapy for beauty
The science of beauty in changing perceptions
60 Days in Self-love, Self-care
Bedtime Meditations
Immersive phygital world with audiovisual guide (20 minutes)
Complete course workbook
Instant Download for Tablet, Black/White Printable (Digitally remastered premium special effects for home printer compatibility) Includes beautiful immersive co
Inspirational themes, anxiety relief and self-esteem building
(60 Illustrations) Secret Garden of Dreams With Inspirational Quotes
2 Printable Planners for Sleep and Gratitude Journaling
Sleep Journal with bedtime meditations (120 pages)
Gratitude Journal (90 Days)
Guided Prompts: Self-Perception, Self-Esteem, Self-Care, Meditation, Motivation, Gratitude
Why take this course?
Module 5 of Skincare Masters Program Certificate Course
Holistic Inside Out Beauty Module of Skincare Master’s Program
The Power of Thoughts, Emotions and Facial Expressions on the Aging Face
“This is a complete self-care course that approaches beauty from a ground-breaking perspective, based on my research in the brain-skin connection—it harnesses the power of art therapy and neuroplasticity to anchor perceptions and build a healthy self-esteem. Self-worth is beauty and this course shows you that you are worthy.” Dr Teo Wan Lin, board-certified dermatologist and author of published research on neuroaesthetics.
Experience Beauty—Inside-Out
This 60-Day Self Care Course will transform your self-perception and begin the process of renewal from the inside. Start on this journey for yourself, heal your mind, emotions first, experience beauty—and watch your face transform.
Mindfulness, Self-care and Wellness for Women’s Health
What You Will Learn
8 Introductory Lectures on Women’s Wellness & Self-care
The science of beauty sleep: sleep hygiene, bedtime rituals, lucid dreams and memories
Art therapy for anxiety, depression, grief and emotional healing
Eastern philosophies on beauty—embrace imperfections with Wabi Sabi
Letting go of ideals, own your beauty standards
Imagination therapy for beauty
The science of beauty in changing perceptions
60 Days in Self-love, Self-care
Bedtime Meditations
Immersive phygital world with audiovisual guide (20 minutes)
Complete course workbook
Instant Download for Tablet, Black/White Printable
(Digitally remastered premium special effects for home printer compatibility)
Includes beautiful immersive coloring pages with prompts
Inspirational themes, anxiety relief and self-esteem building
(60 Illustrations) Secret Garden of Dreams With Inspirational Quotes
2 Printable Planners for Sleep and Gratitude Journaling
Sleep Journal with bedtime meditations (120 pages)
Gratitude Journal (90 Days)
Guided Prompts: Self-Perception, Self-Esteem, Self-Care, Meditation, Motivation, Gratitude
Sleeping Beauty, Enter the Secret Garden of Dreams
“Practise bedtime coloring and explore the benefits of imagination therapy for lucid dreaming. Take time for this perfectly curated course with beautiful surrealism themed illustrations, patterns and inspirational quotes. Designed for relaxation, includes prompts for self-reflection, alternative to traditional journaling. A 60-day art therapy course with audio guide for daily mindfulness practice and a sleep journal.”
Discover pearls in a series of guided workbooks for mindfulness
Inspirational quotes on self-image, skin and body positivity
Cognitive science approach with decreasing levels of difficulty to simulate brain learning processes.
Stress and anxiety relief
Imagination therapy
Secret Garden of Dreams Beauty Bundle
(EXTRA 30 mins with soothing natural sounds)
Explore the benefits of imagination therapy for lucid dreaming
Inside the Secret Garden of Dreams
Beauty & The Brain
Secret Garden Bedroom—Dream Portal
Dream Designer
Who this course is for
Women seeking holistic beauty inside out
Transform in 60 days with the power of a beautiful mind
Sleep better every night, reset your mind with beauty sleep
Enter a lifestyle centred on self-care, mindfulness
Mental and emotional resilience for total wellness