Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate

Herbal medicine for calming and relaxing as well as herbs for strengthening the nervous system and helping you cope.

4.80 (561 reviews)
Udemy
platform
English
language
General Health
category
instructor
Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate
4,124
students
1 hour
content
Nov 2023
last update
$69.99
regular price

What you will learn

How to strengthen your body, mind and spirit to respond to stressful events with more clarity and resilience

How to bring your body back into balance with protocols for chronic and acute stress, anxiety and insomnia

How to find the right herbs for you with details of 10 different nervine herbs and 3 different adaptogen herbs

Ways to use the herbs including great tasting teas, tinctures and foot baths

How to tonify and strengthen the nervous system for better health and wellbeing

How herbs work on the body and the particular actions they have

Why take this course?

Uncontrolled stress, anxiety and insomnia cause impacts to your heart health, immune function, digestive function and even hormones.

Take control of your stress, anxiety and insomnia NOW!

Fortunately, there are herbs useful for calming and relaxing you as well as helping you cope. Herbs help keep you centered by supporting and strengthening the nervous system.

Learn 3 categories of herbs including what they mean and how to use them:

  • Herbal tonics

  • Herbal sedatives

  • Adaptogens

Here is what students are saying about the course:

★★★★★ "Very informative. Manageable chunks of info. Love that I can ask questions. Love that it has video. Love that the instructor references credible research. I will enroll in other courses offered by this instructor."

★★★★★ "This is a great course for me. The topic is highly relevant and I like the way the author presents the information with just the right theory and practice ratio. I also love the author’s communication outside the course."

★★★★★ "I thought this was a super course, with lots of really useful info about herbs for helping with stress, anxiety and insomnia. It is very timely too! Thank you Elizabeth :-)"

★★★★★ "Elizabeth explains the concepts well in an engaging manner and provides a lot of useful information. I knew a little about the various herbs going into the course, but this has given me a better understanding about their specific uses."

Stress, anxiety or insomnia can arise from many different types of situations. This may be demands at work, politics, or illnesses that are either short term or long term. This may even be a problem with a relationship.

When these conditions continue for some time, you can be thrown off balance. This affects the nervous system and takes a toll on your overall wellbeing.

While stress, anxiety and insomnia have differences from each other, they are often interrelated. Therefore they are all included together in this course.

The medicinal herbs covered in this course are all very safe and easy to use.

Your instructor, Elizabeth Heck has 25 years of experience in working with plant medicines. She is by far, Udemy’s most qualified herbal instructor. Rest assured, you’re in good hands. With an extensive teaching background, she knows how to guide you through your herbal learning journey with ease. Even better, she is there for you throughout the course to answer any of your questions. That’s incredible value!

Why is this course not Accredited?

Nearly every online course (unless it is a large university) that claims to be accredited, actually is not. These are simply fake accreditations from real-looking websites used as a marketing scam in order to sell more courses. Elizabeth, as with any experienced herbalist, teaches with ethics and integrity and absolutely will not be deceitful for marketing sake. Rather, her students are sincerely respected and honored. Therefore none of her courses claim to be accredited.

You have lifetime access to the course so you can take as long or short as you wish to go through the material. You can replay the videos at anytime using the course as an ongoing reference. You also have a 30 day money back guarantee.

ENROLL NOW!

Screenshots

Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate - Screenshot_01Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate - Screenshot_02Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate - Screenshot_03Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate - Screenshot_04

Reviews

Layla
November 17, 2023
it's great but I've completed lots on my phone but saying incomplete on desktop so I can print my certificates off
Michele
September 22, 2023
So much excellent information in this course. It is really amazing how many herbs can be useful for multiple symptoms and even alleviate the root causes of symptoms. Elizabeth hits it out of the park again!
Wendy
June 20, 2023
This is the second class with Elizabeth Heck herbal path i can easily take notes just by her clam voice and manor in which she explains them. ???
Tamela
May 28, 2023
I thoroughly enjoyed this course. It was well presented, and full of useful and beneficial information. I love how the herbs were categorized. Now I know how to prepare them as well as how to use them safely. I recommend this course for anyone wanting to further their herb knowledge. Whether for personal or to help others. Thank you
Karen
December 13, 2022
This is the 6th course I have taken with Elizabeth as the instructor and I absolutely love all of them!
Gail
December 12, 2022
Hi Elizabeth this was a great course that a friend gave to me as a gift I would like to see more courses if you have them. I am studying to do more with natural herbs.
Corey
November 19, 2022
How much I need to change in my life!! I’m a ball of anxiety and depression but I hate taking medication for it. Want to help myself naturally
Shelagh
October 7, 2022
I really like they it is presented in short videos and that we can work at our own pace. As for the teacher, this is my fourth class with her and she is well spoken and as always she has written it so her students can understand it easily.
Tana
August 15, 2022
Lots of valuable information for anyone interested in medicinal herbs! Elizabeth is a wonderful instructor!
David
April 5, 2022
I am loving this course. I am learning a lot and i enjoy nature and plants so learning more ways to use them to help myself and others is nice. thank you .
Zenobia
January 19, 2022
I love the way she explains everything so clear and you can always go back and check and then she outline where you can purchase the supplies
Bruce
January 9, 2022
This was a Great Choice,I know several people who suffer from anxiety and stress.maybe I'll be able to help
Lakeisha
November 15, 2021
I’ve Always been very interested in herbs and this course is right in line with my interest and I’m learning a lot already
Nokuthula
October 16, 2021
I have learnt about a lot of herbs, still need to try most, but the way they are explained is clear and easy to understand.
Viva
October 12, 2021
I find the course was very exciting to learn some of the remedies to help relief stress, anxiety. The course structure was easy to understand and the instructor explained it well. Thank you.

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2626766
udemy ID
10/27/2019
course created date
11/1/2019
course indexed date
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course submited by