TCM Seasonal Health Betterment - (Beginning of Summer)

My friend,

I am Dr Clement Ng, founder of TCM and You from Singapore

My friend,

This course is designed to introduce Traditional Chinese Medicine (TCM) health betterment tips from the perspective of the seasonal and solar terms. Starting from the commencement of Summer seasons in the northern hemisphere (6th May), students will learn how TCM can help prevent and treat various illnesses associated with the changing seasons.

All students will learn how to identify the signs and symptoms of common seasonal illnesses and how to take preventive measures to maintain good health during this time of the year.

This update has been posted and updated since 2021, regular update on responding to Covid 19 from TCM perspective at different stages of the pandemic  were featured.

By the end of the course, students will have a understanding of TCM principles and how to apply them to maintain optimal health throughout the changing seasons. They will also be able to identify and manage common seasonal illnesses and take preventive measures to protect themselves and their families. the prevention tips on occurrence of damp heatiness symptoms such as Skin Diseases, digestive systems issues, headaches and precautious advice on Covid-19 prevention from TCM perspective.

Prevention is the key to health betterment and I periodically provides updates on the latest development on the health front and what we need to do to mitigate any health issues that may arises from the changes to the weather.

I am confident that this course will provide you with valuable knowledge and practical tips to improve your health and well-being. I look forward to seeing you in the student's area and wish you the best on your journey to greater health!

In this complementary Video, you will learn the following,

Video Contents and Video Timing

• Covid19 Updates - Singapore Perspective ( 2021) - 2023

• Prevention & Interception from the Modern and TCM Perspective

• Covid19 Prevention

• Seeking Treatment after Illness is TOO Late

• TCM Health Betterment for May - August (Summer) Updates

• Seasons, Locality & Constitution Health Management Approaches

• Health Betterment according to Seasons

• Health Betterment according to Locality

• Health Betterment according to People

• Common illnesses in this Seasons

• Health Vs Knowledge & Skills

• Acupressure Technique Recommendation

• Medicated Diet Recommendation

Looking forward to seeing you in the student's area! To greater health!

Dr Clement Ng

May 2021  (Original)

May 2023 (Updated)