Title

Health and Nutrition Life Coach Certification (Accredited)

Life Coaching: Create a Workout & Nutrition Plan Based on Your Clients’ Fitness, Weight Loss, Dieting & Nutrition Goals

4.35 (5704 reviews)
Udemy
platform
English
language
Nutrition
category
Health and Nutrition Life Coach Certification (Accredited)
23 639
students
10.5 hours
content
Feb 2025
last update
$139.99
regular price

What you will learn

Develop a step-by-step nutrition and exercise program to use with your clients

Design a custom health coaching package focused on YOUR unique passions and experience

Receive done-for-you assessments and proven tools and processes to use with your clients, saving you time

Learn proven life coaching best practices: coaching models, personality theory, healthy psychology, professional life coaching communication techniques

Know human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting

Screen clients, conduct the initial interview, and assess clients’ readiness, body composition, cardiorespiratory fitness, core stability, and nutrition

Identify the psychology of behavioral change and how to motivate your clients to achieve their goals and prevent relapse

Feel confident as a health and nutrition coach because you have developed a strong foundation both of theory and practical application

Why take this course?

It seems like you're outlining the benefits and structure of a fitness and nutrition certification program that combines life coaching with a strong foundation in psychology, anatomy, and physiology. This program is designed to equip individuals with the knowledge and tools necessary to effectively guide clients through behavioral change for healthier lifestyles. Here's a summary of what the course promises to deliver:

  1. Step-by-Step Nutrition and Exercise Program: Learn how to create and implement a structured plan tailored to individual client needs.

  2. Custom Health Coaching Package: Develop a health coaching package that aligns with your unique experiences and passions, allowing you to stand out in the market.

  3. Done-for-You Assessments and Tools: Access ready-to-use assessment tools and processes that save time and ensure professional standards from the start.

  4. Life Coaching Best Practices: Gain knowledge in life coaching models, personality theory, health psychology, and effective communication techniques to enhance client engagement and outcomes.

  5. Understanding of Nutrition: Deepen your understanding of human anatomy and physiology, nutrient density, macronutrients, micronutrients, and dieting strategies.

  6. Client Assessment Skills: Learn how to screen clients, conduct initial interviews, and assess various aspects of their health, including body composition, cardiorespiratory fitness, core stability, and nutrition.

  7. Psychological Principles of Behavioral Change: Understand the psychology behind behavior change and learn strategies to motivate clients to avoid relapse and maintain healthy habits.

  8. Credibility and Confidence: Build a strong foundation in both theory and practical application, giving you the confidence to coach clients as a Certified Health and Nutrition Life Coach.

  9. Money-Back Guarantee: The course offers a satisfaction guarantee for 30 days after purchase.

The course is taught by experts in life coaching, fitness, and health:

  • Sanda Kruger: An entrepreneur with expertise in fitness and dance, creator of BellyCore® Fitness and AquaCor®, and a certified fitness professional.

  • Joeel and Natalie Rivera: Experienced life coaches with over a decade in the field, having trained hundreds of thousands of coaches from 195 countries. Joeel also holds a Master's in Counseling and is pursuing a Ph.D. in Psychology, focusing on happiness.

The course is designed to provide a comprehensive education for those looking to become health and nutrition life coaches, with an emphasis on transforming clients' lives through holistic wellness practices.

Screenshots

Health and Nutrition Life Coach Certification (Accredited) - Screenshot_01Health and Nutrition Life Coach Certification (Accredited) - Screenshot_02Health and Nutrition Life Coach Certification (Accredited) - Screenshot_03Health and Nutrition Life Coach Certification (Accredited) - Screenshot_04

Our review

👁 Course Overview:

The course has received a global rating of 4.29, with recent reviews ranging from deep appreciation to significant dissatisfaction. The course covers comprehensive material suitable for individuals looking to enhance their knowledge and skills in health, wellness, and coaching. It is designed for various levels of expertise, from those with no background in the field to experienced professionals seeking further education or certification.

Pros:

  • Diverse Learning Opportunities: The course offers video lectures, accompanying notes, and resource documents that can be downloaded and referenced later.
  • Comprehensive Content: Participants have noted that the course provides a broad overview of what it means to be a coach, which is valuable for newcomers to the field.
  • Pathway for Advancement: It serves as a solid foundation for those interested in pursuing a Master Health and Wellness Life Coach certification.
  • Expertise Recognition: The course content is acknowledged to be knowledgeable and well-informed, with some participants mentioning they learned new information that added value to their training assets.
  • Community Impact: The course has the potential to transform clients' lives and empowers individuals to become better health and wellness advocates in their communities.
  • Support for Personal Growth: It assists personal trainers and fitness enthusiasts in expanding their knowledge into fitness coaching.

Cons:

  • Accessibility Issues: Some users found the accents of certain instructors, particularly Sanda Kruger, difficult to understand, which was exacerbated by captions and transcripts filled with errors.
  • Visual Presentation Concerns: The absence of visual aids like PowerPoint presentations or other learning tools in videos was a recurring complaint, suggesting that the course could greatly benefit from better illustration and engagement through graphics and animations.
  • Resource Quality: Some resource documents were reported to be riddled with mistakes, poor formatting, and lacked thoroughness, such as the missing Lifestyle and Health History Questionnaire in Lesson 75.
  • Technical Glitches: Users experienced difficulties following along with videos that often froze, which was particularly challenging for older adults.
  • Pacing and Engagement: The course's pacing was criticized for being too verbose at times, potentially making it less effective for visual learners who would benefit from more dynamic visual representations of the content.
  • Media Management: There is a suggestion that the course could be improved by employing a professional media manager to enhance video engagement and presentation quality.

Feedback Considerations:

  • Some participants found it difficult to provide a comprehensive review due to only having access to the introduction video or limited portions of the course material.
  • It is recommended that course rating requests be timed later in the course to ensure that feedback is based on the full learning experience and not just initial impressions.

Final Thoughts:

The course offers valuable content for those interested in health, wellness, and coaching but requires attention to technical aspects such as video quality, visual aids, and accurate transcripts to enhance user experience and comprehension. It is a promising educational pathway for personal and professional growth, with the potential to significantly impact the health and wellness community.

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Enrollment distribution

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1869864
udemy ID
22/08/2018
course created date
03/11/2019
course indexed date
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course submited by