Happiness University - Create Your Happiness (30 days)

Learn to be happy just because, no matter what. Enjoy your life as much as you can.

4.80 (32 reviews)

Udemy

platform

English

language

Happiness

What you will learn

More than 30 crafted tools to enhance your happiness

Decrease stress in everyday situations

6 areas that affect your daily state

Scientific reasons why you may not be happy right now

Learn to be happy just because.

Content based on 120+ studies

3 special BONUSES

Why take this course?

Happiness is the first stepping stone to an Extraordinary life. It starts with where you are right now deciding that you will be living in a great state no matter what happens.

Happiness University is a course on happiness that will help you increase your daily happiness. you will be given tools for better well being and feelings of more constant happiness. It is a 30 day online program during which you will get the most valuable tools to improve your well being and happiness. Every day will be focused on a slightly different topic but most importantly every day you will be doing action that is scientifically proven to enhance your feelings of happiness.

BEAUTIFUL STATE is the best gift you can give yourself

HAPPINESS will give you

Better memory, immune system, higher confidence, improved productivity, better relationships, more creativity, enhanced self-awareness, improves cognitive skills, better sleep, better emotional health, decreased blood pressure, higher empathy, more energy, better problem solving, higher focus, higher optimism, improves physical health, better eating habits, resilience to pain, weight loss, lower stress, fights addiction, better concentration, emotional well-being, decreased anxiety... and more! But most importantly you will feel AWESOME

Enjoy your life 10x more.

Live today like you never lived before. Live like it is the last day of your life. Do it lovingly and with gratitude because you are so fortunate.

ENJOY your 3 bonusses!

Reviews

Kelly

October 28, 2022

I really love this course. It gives me something to look forward to everyday as I am always learning something new. The teacher makes the lessons very enjoyable and its very well put together!

Sarah

June 10, 2022

It is amazing! The content exceeded my expectations! beautiful course to dive into first thing in the morning.

Avery

January 17, 2022

it was a really nice course so far ive learned so much, ive been using the things he told us to do or say to our self and much more i write them down and read them everyday, but ive had bit more happiness then usual so this course did help out alot i thank you teach for us about getting more happy it is really interesting to learn about happiness.

Georgi

December 31, 2021

If you feel curious how you can drive your positive emotions up when not feeling happy and thus self-motivate yourself to be active and not give up your goals and dreams while facing downturn period in life, this course gives nice summary of the main factors that make us feeling moody sometimes and suggests science-based methods how to successfully overcome that undesired state of mind. Plus, possibility for self-reflection and request of a feedback from other course-takers. Also, references to the literature sources on which each lesson is based, are provided, allowing to get further deeper knowledge and understanding of the topics discussed.

Craig

November 23, 2021

What are the determinants of a happy and fulfilling life? The Happiness University is truly one of a kind. An excellent course; I highly recommend it. The course is very thorough and detailed. It helped me boost my feelings of gratitude and social connection. The courses here are very comprehensive and easy to understand. Ondrej Brozek (Coach) makes sure to give the information in a way that won't make me confused. He was very remarkable at presenting the lessons in a casual way on video. I highly recommend this course for students and adults. Overall its a interesting course, it is obvious that a lot of effort was made while creating it and you can definitely learn something from it Thank you so much for this great course!

Johanna

November 22, 2021

So far, the course is amazing. He is a catching speaker and his videos motivate you to actively think and apply what you heard to your own lifestyle!

Alex