Fitness Fundamentals in Tamil

பிட்னஸ் அடிப்படைகள் தமிழில்
4.13 (16 reviews)
Udemy
platform
தமிழ்
language
Fitness
category
instructor
Fitness Fundamentals in Tamil
344
students
1 hour
content
Sep 2022
last update
$19.99
regular price

What you will learn

பிட்னெஸ் என்றால் என்ன ? / What is Fitness?

General Fitness Concepts - LBM, FFM, NEAT, Planes of Motion, Body types

Basics of Workout Physiology / Biomecanics

How Carbs, Fats, protein Works? - Digestion, Metabolism

Fat Loss vs Weight Loss

Related Topics
2760200
udemy ID
1/15/2020
course created date
5/2/2021
course indexed date
Bot
course submited by