Fitness Fundamentals in Tamil
பிட்னஸ் அடிப்படைகள் தமிழில்
4.13 (16 reviews)

344
students
1 hour
content
Sep 2022
last update
$19.99
regular price
What you will learn
பிட்னெஸ் என்றால் என்ன ? / What is Fitness?
General Fitness Concepts - LBM, FFM, NEAT, Planes of Motion, Body types
Basics of Workout Physiology / Biomecanics
How Carbs, Fats, protein Works? - Digestion, Metabolism
Fat Loss vs Weight Loss
Related Topics
2760200
udemy ID
1/15/2020
course created date
5/2/2021
course indexed date
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