Guided Mindfulness Meditations to Heal Grief and Loss

Guided Meditation to Help Heal the Heart and Move Forward

4.75 (6 reviews)
Udemy
platform
English
language
Meditation
category
1,004
students
2 hours
content
Jan 2024
last update
$39.99
regular price

What you will learn

The importance of DEEP RELAXATION.

INSIGHTS INTO THE GRIEVING PROCESS.

How to use CONTEMPLATION for new perceptions into healing grief.

How to implement there time-tested GUIDED MEDITATION TECHNIQUES to heal grief.

How to RELEASE PAINFUL EMOTIONS and move into a place of EMPOWERED PEACE.

What RECOVERING FROM GRIEF is like, from a miraculous true story.

How to use a VERIFICATION SHEET to chart progress.

Description

Come learn from Master Clinical Hypnotherapist, Joseph Drumheller!

  • Over 16,000 online students in 147 countries

  • 40+ online courses

  • Conducted 2,000+ private healing sessions

  • 4-time award-winning author

  • Worked 6 years in a cancer radiation clinic as a Clinical Hypnotherapist

There is not one person in this world who escapes the experience of loss. We all know someone who has died, too many of us have been divorced, and each of us, somewhere along the line, has lost their innocence. When we lose, we grieve. It's a universal theme. In Guided Mindfulness Meditations to Heal Grief and Loss, I use the power of contemplation and meditation to help ease you through the grieving process and into a space of empowered acceptance and peace.

This course includes:

  • Lectures discussing the importance of learning how to enter states of DEEP RELAXATION, and INSIGHTS INTO THE GRIEVING PROCESS.

  • One CONTEMPLATION to help you gain new perceptions into healing your grief.

  • There are time-tested GUIDED MEDITATION TECHNIQUES to help you RELEASE PAINFUL EMOTIONS and move into a place of EMPOWERED PEACE.

  • One true story of a MIRACULOUS RECOVERY FROM GRIEF.

  • A VERIFICATION SHEET to help you chart your progress.

On a personal note, I've been through the grieving process myself more than once. I know what it's like. I'll be there to help and assist you through the process, so you won't be going it alone.

What students are saying:

…I wanted to tell you that I’ve taken a lot of online courses & yours are some of the best I’ve come across.… Lauren Carter

…the meditations are next-level awesome. Courtney Seard

This course was delivered in a simple-to-follow fashion. I especially enjoyed the meditations and feel as though I really connected with and was able to truly feel a presence and full-body energy vibrations from each of them. This is a huge plus for me! So many courses and meditations out there that you end up not really connecting with and you leave feeling empty or dissatisfied with. This was not the case with this course. If you are in the early stages of a spiritual journey that you give this a try. You need to be connected with yourself and in the right frame of mind and this course walks you through each stage clearly and with easy to follow exercises. So worth it! Kevin Dickens

Drumheller asks me to go deep right off. He is gentle in his delivery, providing a safe space for me to resolve stuff I thought I had taken care of. I am looking forward to the rest of the course. Susy Goins

Excellent clarification and just amazing. Wow!! Mollie Shannon Rama

Content

Introduction

Introduction
The Verification Sheet

Deep Relaxation

The Importance of Deep Relaxation
Relaxation Exercise - Peaceful Words

Insights Into Alleviating and Healing Grief

Insights into Grief
How to Use the Contemplation
A Contemplation for Grief

Meditations

The Flower Technique
Meditation - The Flower
Spiritual Guides
Meditation - Spiritual Guides
The Object of Your Grief
Meditation - The Object of Your Grief
A Miraculous True Story - The Object of Grief
The Life Contract
Meditation - The Life Contract

Extras

Bonus Lecture

Screenshots

Guided Mindfulness Meditations to Heal Grief and Loss - Screenshot_01Guided Mindfulness Meditations to Heal Grief and Loss - Screenshot_02Guided Mindfulness Meditations to Heal Grief and Loss - Screenshot_03Guided Mindfulness Meditations to Heal Grief and Loss - Screenshot_04

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DateDiscountStatus
1/29/2020100% OFF
expired

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2761626
udemy ID
1/16/2020
course created date
1/29/2020
course indexed date
Lee Jia Cheng
course submited by