Title

Guided Meditations: Prominent Best Practices

(Self-Transformation & Self-Realization)

5.00 (10 reviews)
Udemy
platform
English
language
Meditation
category
Guided Meditations: Prominent Best Practices
116
students
6.5 hours
content
Feb 2025
last update
$54.99
regular price

What you will learn

Increased Depth of Perception & Expansion of Awareness

Experiencing Witness Consciousness

Inner Stillness & Silence

Deeper Knowing of & Anchoring to your True Self

Why take this course?

🌟 Course Title: Guided Meditations: Prominent Best Practices

🤝 Course Instructor: Dr. Anjali Ghanekar

🎉 Headline: (Self-Transformation & Self-Realization)


Embark on a Journey of Self-Discovery with Dr. Anjali Ghanekar's Expertise 🧭

Welcome to a transformative journey within! In this comprehensive online course, I am thrilled to share some of the most effective and time-tested meditation techniques that have been pivotal in my own life and those who have joined my stress management workshops. These practices are designed to guide you towards holistic well-being, self-transformation, and ultimately, self-realization.

Why Join This Course?

  • Tried & Trusted Practices: I've refined these meditation techniques through years of teaching and practicing, and my students have consistently reported profound benefits from these sessions.
  • No Experience Needed: This course is suitable for all levels—whether you're new to meditation or looking to deepen your practice, you'll find value here.
  • Systematic Approach: Each meditation session will systematically lead you through the process of self-discovery and inner growth.

What You Will Gain:

  1. Inner Awareness Expansion: Develop a profound sense of inner awareness and expand your consciousness to touch the deeper parts of your 'True' being.
  2. Understanding Your Meditative Process: Through guided practices, learn how to develop your depth of perception and expand awareness, anchoring you to your 'True Self'.
  3. Inner Stillness & Tranquility: Dwell in the profound stillness and silence within, finding a deep sense of contentment and tranquility.
  4. Healing & Mindfulness: Experience healing, mindfulness, and altered states of consciousness that align you with your true self.

Course Highlights:

  • Guided Meditations: A series of guided meditation sessions crafted for deep relaxation and introspection.
  • Best Practices: Learn the best practices in meditation techniques that have stood the test of time and real-world application.
  • Self-Transformation & Self-Realization: Engage in practices that facilitate your journey towards understanding yourself at a deeper level.

Join Us Today!

No prior experience is necessary—just bring an open mind and a sincere desire to learn and grow. Whether you're a beginner or an experienced meditator, these simple yet deeply transformative techniques will benefit your daily practice. Let's embark on this enlightening path together and unlock the true potential within.

Enroll now and let Dr. Anjali Ghanekar guide you through these life-changing practices! 🙏💫✨

Screenshots

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Reviews

Aaron
August 17, 2021
This course beautifully guides us step-by-step and explains in such a simple manner the essentials of entering and staying in the meditative state. Real experience of tranquility and serenity is such a wonderful feeling --beyond imagination!

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Related Topics

4201382
udemy ID
23/07/2021
course created date
06/10/2021
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