ADVANCED Goal Setting Using Neuroscience & Latest Research

Science-based goal setting to identify and set your life, career, and business goals for the path to fulfillment!

4.54 (152 reviews)
Udemy
platform
English
language
Personal Transformation
category
instructor
17,287
students
3.5 hours
content
Mar 2024
last update
$59.99
regular price

What you will learn

Understand difference between real goal setting and wishes or wants

Identify your most important goals

Begin on your plan of action towards achieving those goals

Focus on your most important goals and not focus on the mis-goals or things that are just nice to have

Get rid of "nice to have" things that will dis-focus you so you can focus only on what's most important and make progress with that

Use tactics successful business people use to get ahead

Description

Goal setting using Neuroscience, time management, and practical exercises to help you identify your most important goals, and get on your way to attaining them.

Become a masterful sculptor of your life who gets every step right!


RECENT UPDATE ADDED


  • Biology to understand what hormones are released to make you feel passionate about your goals.

  • Decision-making strategies for better goal setting.

  • Planning to achieve the goals you choose.

  • Exercises to help you identify your main goals.

  • My experience helping thousands of entrepreneurs set and achieve their goals.

  • My lifelong goal setting learning from some of the top personal development coaches like Tony Robbins, Brian Tracy, and Zig Ziegler

  • Behavioral psychology for understanding of human behavior.


SCIENTIFIC RESEARCH ON GOAL SETTING


This course highlights the work of some of the top scientists and researchers from some of the top universities in the world.

You can trust and rest assured that the information on goal setting is the most authoritative information on this topic because it does not come from options or guessing. The information in this course is all based on Scientific research.


WHY GOAL SETTING IS IMPORTANT


Your goals are the foundation of everything you do in your personal and professional life. Everything you do is based on your goals. So setting the right goals and focusing on the right goals for you is monumentally important. 

Imagine looking back at your life and realizing that you pursued wrong goals or mis-goals. It would be a mis-life. 

Don't let that happen to you. Sign up for this course, understand the ideas behind goal setting, learn to identify your correct goals, and get on your way to achieving them.


UNLOCKS TRUE FULFILLMENT AND MOTIVATION


If you can't seem to get motivated to do your work or don't feel fulfilled by it, the reason is likely that you had not done proper goal setting before, and are on a path to achieve mediocre goals. With proper goal setting, you increase your chances to find the true goals that are most important for your life, and get all your motivation and fulfillment from working towards those goals.


INSTRUCTOR EXPERIENCE


I've been an entrepreneur for 15+ years, have coached 1,000+ entrepreneurs, taught 700,000+ students, impacted millions of entrepreneurs worldwide creating 6 and 7-figure businesses in the process, and I would love to help you.

I've helped hundreds of coaching clients specifically with goal setting to make sure they identify the right goals and get on a path to achieving what's truly important for them, and I'd love to help you with goal setting too.


WORLD-CLASS STUDENT SUPPORT: RESPONSIVE AND CARING INSTRUCTOR:


If you have questions, know that I am here to help! I answer 99% of student questions within 24 hours. Many students tell me that other instructors don't respond. Well, I do because:

1) I care about my students.

2) I feel a responsibility to make sure that students get their money's worth from the course.


MONEY-BACK GUARANTEE 


The goal setting course comes with an unconditional, Udemy-backed, 30-day money-back guarantee. This is not just a guarantee, it's my personal promise to you that I will go out of my way to help you succeed just like I've done for thousands of my other students. 


Invest in your future. Enroll now, set the right goals, and set your sails towards the horizon of achievement.

Content

Course introduction

Course introduction and a WARM WELCOME TO THE COURSE
Subtitles, video quality, your certificate, tips on watching & common course Q&A
Story from Dostoevsky's "The Idiot" as example for seizing your life
Why it's important to choose correct goal: sets your life in right trajectory
Examples of goals and not goals

Biology and hormones

4 happiness hormones and how they affect our productivity, motivation and mood

Organizing your goals

Exercise: Create visuals of your goals
Business plan the goals
Don't listen to people who say you can't and all their reasons why not
80-20 rule for your goals and importance of focus
Why new years resolutions don't work
Ego-based mental trap that will make you pursue mis-goals or wrong goals

Eisenhower box

Eisenhower box introduction
Furthering our thinking in task prioritization with automation, delegation, etc
Psychology of happiness to help us prioritize tasks

Productivity apps

Section introduction
Note taking and to-do list apps
Proper ways to make to-do lists
4 apps to learn on the go: online courses, reading books, audio books, podcasts
Apps to block Facebook or time wasting sites
Two time tracking apps to track where you spend most of your time
Pomodoro app and Chrome plugin
Supplemental app resources to aid you in your business

Trello for project management and organization

Section introduction and signing up for Trello
Creating a new board and inviting people to it
Working with tasks and creating todo lists
Starting to work with your team in Trello
Paid Trello options

Conclusion

We are nearing the end of the course
If you find yourself learning but not starting
Working on your business vs. in your business
Bonus lecture: Next steps

Screenshots

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Reviews

Melissa
September 27, 2023
Yes. It reenforced some things I was already familiar with but gave me new insights and other things I had not thought of before.
Nguyễn
August 25, 2023
I have learned useful experiences about setting goals in work and life, how to build good habits to accomplish goals and lessons from the author's real-life experiences and many stories. Thank you.
Touseef
July 7, 2023
Amazing experience, I was able to sort out the path to Goal setting, and the content was well researched
Israel
June 30, 2023
The level of scientific research in this goal setting course is immediately impressive. I've always been interested in goal setting, but I've never seen such a definitive and research-based explanation. Thank you Udemy.
Joseph
June 27, 2023
This is an impressively researched goal setting course. It's presented in a clear and logical manner. It doesn't have fluff. Instead, it shows modern Scientific research! Great job Udemy!
Sharlise
June 24, 2023
I never realized that goal setting can be so intricate and fascinating. I am glad I am able to do it correctly now, in a way that is science-based and research-based.
August
June 23, 2023
I am pleasantly surprised to see a topic like goal setting so well researched and taught with science and latest research.
Jason
June 22, 2023
Alex clearly explain the material. For instance he stresses that it’s necessary to have a positive mind set. That is crucial!
Joe
June 21, 2023
Scientific and research-based goal setting approach that's at the cutting edge of this field - thank you! Very impressed by the level of information collected in this course.
Mark
June 14, 2023
This course is connecting something like goals with neuroscience, it is logical and well constructed, easy to digest, definitely helps a lot.
Priyanshu
October 1, 2021
Really good course to improve your use of time and being productive....Instructor is really good and clear...Just go for it if you want to use your time is a better way :)
Daniel
April 19, 2021
Well done! This is an honest course. Alex covers a wide range of tools, in other for us to succeed in goal settings. Thank you Alex!
Laura
June 13, 2020
The course had helpful tips and good apps. I felt like it was more of a promotion for external resources rather than leading me through my own goal setting process. I would have enjoyed more time to actually build my list and taking me through each step and reflecting on that process.
John
May 28, 2020
I like how you go through both examples of good vs. bad goal setting statements, and the reason for each.
Sindy
May 24, 2020
It hasn't yet told me anything that I didn't know or hasn't been a catalyst in getting me excited enough to follow thru... still giving it a chance

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865812
udemy ID
6/1/2016
course created date
11/20/2019
course indexed date
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