Get Your Life In Place 5 in 1 Bundle

At certain times, even life can be hard. Let’s make it a little easier.

Udemy
platform
English
language
Other
category
0
students
3 hours
content
May 2022
last update
$19.99
regular price

What you will learn

How to be healthy

How to discover yourself from a new perspective

How to be confident in your actions and decisions

How to think smart

How to improve your life

Description

Nutrition

Eating healthy is one way to improve your life. You are sure to feel better both physically and mentally when you eat the right food, do the right exercises, and overall work on your body. This course will teach you how to be healthier and lose a lot of weight with some simple diets.

Life Purpose

Another way to get your life together – is to understand yourself. The question of ‘why am I on this planet, what for?’ is quite vague, but to get closer to the answer, we first must understand ourselves. This is exactly what this course does – it presents you with five steps to understanding who you are.

Social Skills

Lots of people are struggling with a lack of confidence, and it’s a common problem! When you can’t be confident enough in certain situations, this course will teach you the opposite. There are 3 secret techniques to learn, so let’s not waste any time, get to learning!

Health Coaching

When you got down all of the courses above and learned all of that useful information, maybe you’d want to teach others the same thing? This course is all about becoming a health coach and spreading the knowledge you got to a wider audience.

Critical Thinking

Of course, blindly believing every ad you see on the internet or mindlessly watching a show on TV – is not a way to live. The first rule of critical thinking – question everything. Well, not everything-everything. This course will teach you how to think critically and be smart about it. Blunt questioning won’t get you anywhere, but if you do it right – it certainly will.

Content

Nutrition: 3 Weight Loss Methods for Becoming Slim

Acquaintance
Calory count
Calory count. How do you start
8 tips on how to count calories
Intermittent Fasting
Proper nutrition (Eutrophy)
Conclusion

Life Purpose:5 steps to understanding yourself

Acquaintance
First step Lessons
Step 2 alternate story
Step 3 Difficulties
Step 4 Reflecting upon actions
Step 5 Passion
Conclusion

Social Skills: 3 Secret Techniques for Becoming Confident

Aquaintance
Intro importance of confidence
Looking confident
Mindset
Behavior
Conclusion

Health Coaching: 5 Easy Steps for Becoming a Health Coach

Acquaintance
What’s the job of a health coach
So what can one get from sessions with a health coach
Why is health coaching becoming popular
How do health coaches make their living
Conclusion

Critical Thinking: 3 Techniques to Improve and Be Successful

Acquaintance
What is critical thinking Part 1
What is critical thinking Part 2
What is critical thinking Part 3
What is critical thinking Part 4
What is critical thinking Part 5
Why do we need to develop that
How to develop it
Conclusion

Screenshots

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4686540
udemy ID
5/14/2022
course created date
7/17/2022
course indexed date
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course submited by