Title
How to Get Kids to Eat Healthy
A Holistic & Optimal Health Approach for Knowing What to Feed Children, Why and How

What you will learn
Know what "healthy" means, what real food is and how to use treats effectively.
Know how to address kids' nutritional needs from a holistic perspective.
Know what to feed kids for optimal health, growth and development.
Prepare meals and snacks in ways that increase the chances of kids eating healthy.
Work with optimally healthy whole-food, plant-based recipes for the whole family.
Know what to avoid feeding kids, which decreases the likelihood of them eating healthy.
Know how to help kids establish healthy eating habits and have a healthy relationship with their food.
Improve mealtimes with kids and family attitudes about the role of food.
Apply practical success tips for meals within the home, beyond the home, holidays and special occasions.
Why take this course?
đ Course Title: How to Get Kids to Eat Healthy with Evita Ochel
Course Headline: A Holistic & Optimal Health Approach for Knowing What to Feed Children, Why and How
Course Description:
For many families today, mealtimes can be one of the most challenging parts of parenting. Amidst the whirlwind of conflicting nutrition claims, fad diets, the rise of "picky eaters," the growing concern of food allergies and intolerances, and our hectic lifestyles, figuring out how to feed kids in a healthy way can indeed be an overwhelming task. But fear not! This course is here to help you navigate these challenges and establish a solid foundation for your children's nutrition.
Set Your Family Up for a Lifetime of Healthy Eating Habits:
đ Take this course to:
- Gain a Holistic Understanding: Learn about what healthy eating truly encompasses for kids.
- Smart 'Treat' Usage: Discover how to effectively integrate treats into your childâs diet without compromising their health.
- Know Your Child's Needs: Understand the specific nutritional needs of children and how to balance their macro and micro-nutrient intake.
- Healthy Food Choices: Find out which foods will not only get your child to eat healthily but also support their growth and development.
- Preparation Techniques: Get practical advice on how to prepare meals and snacks that entice kids to choose healthy options.
- Navigate Controversies: Stay informed about the different food controversies that could affect your children's eating patterns.
- Reduce Mealtime Stress: Learn strategies to create a calmer, more enjoyable dining experience with your little ones.
- Build Confidence as a Parent: Feel confident and reassured in the nutrition choices you are making for your child.
Empower Yourself and Your Kids:
This course is designed to help you take the guesswork out of healthy eating for kids, offering practical success tips that will transform your children's eating habits. By equipping yourself with this knowledge, you'll not only be enhancing your kids' health but also potentially improving their behavior and strengthening family bonds.
Why This Course Matters:
Give the children in your care one of the best giftsâthe gift of health. By understanding how to optimize your child's diet, you're setting them up for a present and future full of vitality. This course is not just about nutrition; it's about empowering your family with knowledge that can lead to improved wellbeing and a more harmonious home.
What You Will Learn:
With approximately 3 hours of video content spread across 3 parts and 12 lectures, accompanied by 9 quizzes for effective learning, this course is packed with valuable information. Each lesson includes downloadable and printable summary sheets, reflection questions, and supporting resources such as articles, film, and book recommendations, as well as practical recipes to get you started on your journey to healthier eating for the whole family.
Ready to Make a Change?
đ Get Your Kids to Start Eating Healthy Today! đ
Enroll in "How to Get Kids to Eat Healthy" with Evita Ochel and take the first step towards instilling lasting healthy eating habits in your children's lives. It's time to transform their relationship with food and watch them thrive. Let's make health a priority, one delicious meal at a time! đ„đđ„ŠđȘ
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Our review
(Course Review: Healthy Eating for Kids - A Whole Foods Approach)
Overall Rating: 4.40/5
Pros:
-
Exceptional Teaching by Evita Ochel: Reviews consistently praise Evita Ochel as a knowledgeable and warm instructor, making the course engaging and informative. Her teaching abilities are highly regarded, with many learners expressing their appreciation for her approach to imparting knowledge.
- "Evita Ochel - you are such a great teacher!!! For anyone wanting to make healthy improvements for themselves or for their family or for anyone in their care, any or all she has published is worth more than you paid."
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Comprehensive Content: The course is described as perfectly presented and providing a comprehensive guide on the nutritional needs of children and how to meet those needs with whole foods. It addresses what children need nutritionally and how to prepare their food in a healthful way.
- "I am absolutely in love with this course!!! What better gift can we give our children then to provide them with the foundation of good health."
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Practical Application: The course is not only theoretical but also practical, offering guidance on how to implement healthy eating habits for children in a way that removes guesswork. It's a useful tool for parents looking to make positive changes in their child's diet.
- "A very useful, helpful and simple course which I will definitely use as a parent! Would highly recommend."
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Impactful Learning: The content of the course is deemed empowering, giving parents the knowledge they need to help improve their child's health. It's clear that this course has a profound impact on its participants.
- "The info provided is empowering information that is being given, so that one can use this to help ones child improve its own health :)"
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Versatile Relevance: The course is beneficial not only for parents with children but also for individuals looking to enhance their knowledge on whole food plant-based living for any age group. It's a valuable resource for wellness coaching and general discussions about health.
- "Hands down, any course by Evita Ochel is worth doing! While I don't actually have any kids myself, as a vegan since 1994 and one who eats whole plant-based foods, I signed up for this course knowing it would be of immense value..."
Cons:
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Specific Needs or Preferences Unaddressed: While the course is highly praised, there may be learners with specific dietary needs or preferences that are not fully covered in the course content. It's important to consider if the course aligns with individual requirements before enrolling.
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Advanced Knowledge Assumed: Some reviews imply that the course assumes a baseline level of knowledge about whole food plant-based diets, which might be challenging for complete beginners.
Conclusion:
Healthy Eating for Kids - A Whole Foods Approach is a highly recommended course, especially for parents and professionals looking to guide children towards better health through nutrition. Evita Ochel's teaching is commended across the board for its clarity, knowledge, and effectiveness. The course content is comprehensive and practical, providing learners with actionable advice that has been positively received. While it's a valuable resource for many, potential students should ensure that the course aligns with their specific dietary needs or preferences. Overall, this course is a significant asset for anyone interested in improving the nutritional health of children in a natural and sustainable way.
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