From the Garden to the Table
How to boost nutrition with homegrown food
3.36 (7 reviews)
1,749
students
1.5 hours
content
Jun 2023
last update
$19.99
regular price
What you will learn
Boost your nutrition with homegrown food
Use homegrown produce in healthy recipes
Prevent chronic disease by eating homegrown fruits and vegetables
Teach your children to care for the planet
Why take this course?
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**Course Title:** 🌱 From the Garden to the Table: Boost Your Nutrition with Homegrown Food
**Course Headline:** Learn the secrets of growing delectable produce and creating nutritious dishes in Hana Kovac's comprehensive course.
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**Introduction:**
Have you ever savored the sweet, sun-kissed flavor of a ripe tomato plucked fresh from the vine? Or experienced the unparalleled joy of picking your own strawberry, its vibrant red a testament to nature's bounty? If so, you've glimpsed the magic that is homegrown food. In this course, I, Hana Kovac, will guide you through the journey from garden to table, offering you the knowledge and tools to cultivate your own vibrant kitchen garden and turn its yield into wholesome, nourishing meals.
**What You'll Learn:**
- **The Basics of Planting:** Understand the essentials of sowing seeds, transplanting seedlings, and caring for your young plants.
- **Garden Planning & Maintenance:** Discover how to design a sustainable garden that fits your space and lifestyle, and maintain it for peak harvest.
- **Seasonal Growth:** Learn about seasonality and how to optimize your garden's productivity throughout the year.
- **Growing Techniques:** Explore various techniques such as container gardening, hydroponics, and permaculture principles.
- **Harvesting & Storing:** Master the art of harvesting at peak ripeness and learn best practices for storing your produce to maintain freshness.
- **Culinary Creations:** Transform your homegrown bounty into delectable dishes, from salads to main courses, all while enhancing nutrition.
**Key Features:**
- **Expert Guidance:** Benefit from Hana Kovac's years of experience in both gardening and culinary arts.
- **Interactive Lessons:** Engage with video tutorials, quizzes, and practical exercises.
- **Community Support:** Join a community of like-minded individuals who share your passion for homegrown food.
- **Recipe Collection:** Gain access to a diverse collection of recipes that make the most of your garden's harvest.
- **Sustainability Focus:** Learn eco-friendly practices that promote biodiversity and reduce your environmental impact.
**Course Structure:**
1. **Getting Started:** Understanding the fundamentals of soil, climate, and plant selection.
2. **Garden Planning:** Designing your space for maximum yield and minimal maintenance.
3. **Plant Care Routines:** Daily, weekly, and seasonal routines to keep your garden thriving.
4. **Pest & Disease Management:** Organic solutions to common pests and diseases.
5. **Harvest Time:** Knowing when to pick each crop for maximum flavor and nutrition.
6. **Cooking with Your Harvest:** Transforming fresh produce into meals that celebrate its flavors.
7. **Long-Term Sustainability:** Creating a self-sustaining garden ecosystem.
**By the End of This Course, You Will:**
- Have a deeper appreciation for the food you grow and prepare.
- Be equipped with the skills to create a flourishing garden space.
- Know how to turn your harvest into nutritious, mouthwatering meals.
- Feel empowered to take control of your family's food sources.
- Join a community of gardening enthusiasts and culinary innovators.
**Enroll Now!** 🎓
Embark on your journey towards self-sufficiency and healthier living with From the Garden to the Table. Let's grow, harvest, and cook together!
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2318094
udemy ID
4/11/2019
course created date
5/10/2019
course indexed date
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