Master Your Focus: Boost Productivity with Hyperfocus

Focus Mastery: Techniques to Train Your Brain for Peak Performance | Concentration Techniques: Increase Your Focus

3.90 (35 reviews)
Udemy
platform
English
language
Productivity
category
3,063
students
2 hours
content
Aug 2023
last update
FREE
regular price

What you will learn

Focus Techniques | Hyperfocus | Concentration

Description

Welcome to Hyperfocus Club. 92 Minutes of to the point discussion & In-depth Analysis on What, When & How to Focus & Hyperfocus. Presenting the Concept of Hypervfocus with the help of Whiteboard Animation to make the learning experience more smooth & Valuable. Join us & see the wonders of being in a distraction less world.

Focus Mastery is the Ultimate Key to Productivity & there is a scientific approach to deal with that. A lot of people try to be more productive but fail miserably, Just due to a lack of proper understanding about do's and do not's. This course is all about that. Once you Understand that Focus is something valuable, next thing is to understand the process to access this power & this is what this whole course is about.

I have been teaching focus & concentration to students for the past 4 years as a psychologist & focus coach. Many of the youtube focus ideas are not here. This course is less about techniques but more about understanding & developing a lifestyle to achieve it, proceed with it & create results.

Join us in this 92 minutes beautiful journey where you will be presented with high-quality content & served with premium infographics to make your 92 minutes full of learning.

Content

Lets Meet Focus

Introduction
Why Focus Matters?
How to Focus on this Course?
Our Autopilot Mode
Four Types of Tasks

Limitations of Our Attention

Boundaries of Attention
Meet Your Attention Space
What's Filling Your Attention Space?
Tasks That Pair Well
The Quality of your Attention
The Concept of HyperFocus
HyperFocusing on Habits
Four Stages of HyperFocus
The Rule of 3
Achieving Hyperfocus

Section 2

Effective Attention Management
Hyperfocus & Scatterfocus
We Can't Hyperfocus Every time
What Makes our Mind Wander?
The Art of Hyperfocus

Practicality

Guideline about Office Meetings
Technology & Focused Life
10 Ways to Perfection
Energy Level & Focus

Ending Words

Thank you for Being Here

Screenshots

Master Your Focus: Boost Productivity with Hyperfocus - Screenshot_01Master Your Focus: Boost Productivity with Hyperfocus - Screenshot_02Master Your Focus: Boost Productivity with Hyperfocus - Screenshot_03Master Your Focus: Boost Productivity with Hyperfocus - Screenshot_04

Reviews

Shane
November 19, 2022
Well informed, Learned a lot about Hyperfocus. I appreciate you brother. Stay safe and stay blessed. May God Bless You with Much Success.
Steve
October 9, 2022
it has given me the opportunity to refocus my attention on what's important. Now that I've completed the course, I am more focused than ever and not just at work, but in my personal life too.

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Related Topics

4057406
udemy ID
5/18/2021
course created date
11/29/2021
course indexed date
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course submited by