Experience Higher Consciousness

An initiation into your full potential as a human

4.45 (22 reviews)
Udemy
platform
English
language
Meditation
category
instructor
3,331
students
15 hours
content
May 2021
last update
$59.99
regular price

What you will learn

Access expanded states of consciousness through body-, energy & breath-, soul-, and universal-level practices.

Activate and align to greater purpose, belonging, sovereignty, and compassion through this path of awakening.

Grow into the full expression of being human and Realize yourself beyond the ego-mind.

Description

A Transformational Journey through Consciousness
This deep-dive course is designed to take you beyond the ego-mind and into expanded states of consciousness. Accessible and clear, this course will welcome you into your own direct experience with simple follow-along practices and meditations. This is an integral approach to consciousness, meaning we integrate many perspectives and traditions to distill the practices that are most relevant and potent for us today. As your guide, Matt is trauma-informed and is inspired by somatic psychotherapy, yoga, Buddhism, and Reiki.

Structure of the Course
Begin with a solid grounding in somatic principles and practices and then examining how to work with common obstacles on the path (Modules 1 &2). Then open into the non-conceptual consciousness of our bodies and expanded states harnessing breath and energy (Modules 3&4). Align to our soul's purpose and path of growth through soul-level consciousness (Module 5). And finally, opening into our Higher Self and Universal Consciousness (Module 6).

Evolve Your Consciousness
You will learn techniques to calm and center your body and mind in order to access deep states. You'll practice breath and energy techniques to unlock your potential. By opening to these higher states, you will align to a profound sense of love, belonging, and connection. As you progress through the course, you will receiving a transmission and ultimately an initiation for living more fully as the realized, universal Being that you are.

Content

Home Base

Welcome to Module 1
Teachers and Dedication
Principles
Intro to Mindfulness
Mindfulness Practice
The Earth and Grounding
Grounding Practice
The Authentic Self
Authentic Self Practice
Final Thoughts

Releasing Blockages

Welcome to Module 2
Understanding Tension
Releasing Tension through Movement
Tension and Breath
Group Demo: Working with Parts
Overwhelm and Exhaustion
Anxiety and Stress
Closing Thoughts

Body Consciousness

Intro to the Body
Yoga Nidra - Back Body
Womb Meditation
Body and Earth Meditation
Understanding the Heart
Heart Space
Feeling the Heart
Our Breathing Cells
Closing Thoughts on Body Consciousness

Breath and Energy Consciousness

Intro to Breath and Energy
Intro to Reiki
Reiki Healing Attunement
Yoga Nidra through the Chakras
The Central Channel
Intro to Kundalini
Heart Yawn
Energizing the Central Channel I
Transcendent Consciousness in Perspective
Energizing the Central Channel II
Mantra

Soul Consciousness

Soul Consciousness
Soul Nidra
Shifting Allegiance to the Soul
Choosing My Life
Beyond Victimhood
Kindness is a Choice
Practicing Kindness
My Heart's Desire

Universal Consciousness

Experiencing Universal Consciousness
Compassion
The Fire of Compassion
Universal Consciousness in Perspective
Shifting Our Allegiance to the Universal
Worthiness
Belonging Attunement
I AM meditation
Conclusion

Screenshots

Experience Higher Consciousness - Screenshot_01Experience Higher Consciousness - Screenshot_02Experience Higher Consciousness - Screenshot_03Experience Higher Consciousness - Screenshot_04

Reviews

Teresa
June 5, 2021
Matt’s melodious voice reinforces the beautiful calming message of teaching me to become a better person.

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DateDiscountStatus
6/2/2021100% OFF
expired

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Related Topics

3969596
udemy ID
4/9/2021
course created date
6/2/2021
course indexed date
Angelcrc Seven
course submited by