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☑ Learn how to tackle chronic fatigue naturally
☑ Learn how to tackle chronic illness naturally
☑ Lear to resolve chronic digestive pain, ulcers, acid reflux, heartburns
☑ Learn to take control of your sleep quality and rest
☑ Learn how to eat for energy, and heal yourself through food
☑ Learn to embrace change to strike growth in your life
☑ Learn how to use 'reframing' to shape your thinking and your emotions
☑ Learn to harness the ALL of the elements that really matter to drive your physical energy & health altogether
Have you ever wondered why some days seem easier than others?
Why on some days you feel slow, almost mentally retarded, whereas on other days, you wake up without an alarm, feeling like you’ve just taken the biggest line of cocaine in your life, ready to have sex every 5min, race through your working day with insane efficiency, hit the gym, and then go for an after work drinking session still feeling like you could do this entire day all over again?
Or why on some days you look thin and muscled up, whereas on other days, you feel sick, you cant seem to button up your pants, you're bloated up, and for some reason, you keep having acid refluxes and farting your way through the day with the most nastiest smells, that even your dog cant tolerate you anymore?
But what if you could know the reasons why such days happen, wouldn’t you want to know?
Better yet, wouldn’t you want to feel this amount of energy every single day?
Well you're in luck, because The Energy-Health-Machine is designed to target all the elements that drive Physical Energy & Health within you, help you manage your day to day pains & aches, and help you implement a system to feel awesome all the time!
Learn about what really matters in order to be at 100% every single day.
THIS IS WHAT THE COURSE WILL HELP YOU WITH:
- Say goodbye to your daily energy dips & chronic fatigue
- Say goodbye to your inflammation and your daily aches & pains
- Say goodbye to your ulcers, acid reflux & digestive issues
- Say goodbye to your restless nights & poor sleep quality
- Get to know your chronic pains and take action to fix them
- Understand how, what and when to eat the things your body actually needs
- Learn to harness the elements that really matter to drive your physical energy
- Learn how to understand your body and 'live' with it the RIGHT way
If any of the above points interest you, then look no further, the Energy Health Machine is here to help you implement a system that will enable you to go from being at 0% physical energy, to achieving 100% physical energy & health...Completely Naturally!
No pills, no powders, no bullshit!
The 'Y' Core Motivators
Quick Win #1
Quick Win #2
Quick Win #3
Quick Win #4
Quick Win #5
Quick Win Side Note
Quick Win #6
Quick Win #7
Quick Win #7 - The Energizer Rules
Quick Win #7 - Energizer Live Demonstration
My 'Y' Story
Hard Work Pays Off
You are #1
The Paradigm Changers
Delta & The MVQ Principle
MVQ Challenge Day #1
MVQ Challenge Day #2
MVQ Challenge Day #3
MVQ Challenge Day #4
MVQ Challenge Day #5
MVQ Challenge Day #6
The Meta-Mind Game
The W² Approach
The Fuck Methodology
The Win-Win Standpoint
The Nervous Twitch
The Nervous Twitch Intro
Meet your friend 'S'
The Rectangular Factor
The Dough Factor
The Time Myth
Dead vs. Alive Time
Changing your Time Feed
Body Mechanics 1.0
The Watery Basics
The Auto-Flow-Method Launch
The Shock Therapy
The Sleepy Basics
Chronotypes & Circadian Rhythms
Chronotype & Circadian Rhythms
Improving Sleep Quality for Energy
Temperature Shifts for Energy & Sleep Quality
Light Exposure for Energy & Sleep Quality
Diet & Stimulants
Bedding & Sleep Quality
Environment & Sleep Quality
The Auto-Flow-Method & Earth, Sun, 'Fuck it'
Body Mechanics 2.0
Body Mechanics 2.0 Intro
The Stance Algorithm 1.0 - Posture & The Central Core
The Stance Algorithm 1.0 - The Core Outline
The Stance Algorithm 1.0 - The Core & It's Allies - The Pelvis
The Stance Algorithm 1.0 - The Core & It's Allies - The 'Out'
The Mobility Experiment - The Try Out
The Central Core & The Auto-Flow-Method
The In & Out Formula - Intro
The In & Out Formula - The Story
The In & Out Formula - The Outline
The In & Out Formula - Basic Practice
The In & Out Formula - Expanded Breathing Practice
The In & Out Formula - Breathing for Acidity & Inflammation - Bhastrika
The In & Out Formula - Breathing for Acidity & Inflammation - Wim Hoff Method
The In & Out Formula - Breathing for Personal Control
The In & Out Formula - Breathing for Relaxation & Sleep
The In & Out Formula - Breathing for Energy Boost
The In & Out Formula & The Auto-Flow-Method