Title
Empowerment Self-Defense Life Coach Certification ACCREDITED
Life coach training + 21 day challenge: de-escalation, setting boundaries, safety planning & self-defense tools

What you will learn
Strategies, tools, and choices to better equip yourself to teach students and coaching clients these violence prevention strategies.
Coaches will learn ways of offering opportunities for their students to grow at the pace that student would like to go.
Coaches will open up and learn their "Why" for wanting to teach students and clients self-defense and empowerment.
Teachers will better understand their own boundaries, choices, and way of walking through the world.
Teachers who are just learning these skills will have a better understanding of Trauma Informed activities and how to support their students going through chang
Teachers will gain a better understanding of their clients, the history which has brought them through the door, and what may be holding them back from living t
Teachers will learn fundamental skills & practical self-defense moves for everyday living.
Teachers will learn modifications to moves to support their students no matter their size, weight, or ability.
Teachers will learn how to execute techniques themselves and modify according to their needs.
Teachers will learn verbal strategies for de-escalation.
Teachers will learn verbal strategies for boundary setting.
Teachers will learn about scenario-based learning and how it can support their students process of growth.
Teachers will have a better understanding of how to integrate the curriculum into their own work by going through each class and trying out the different strate
Why take this course?
It seems like you've crafted a comprehensive overview of what students can expect from your Empowerment Self-Defense course, emphasizing the importance of self-awareness, boundary setting, and physical defense techniques. Your background and credentials add considerable weight to the course content, and your approach to teaching—encompassing both the physical and emotional aspects of self-defense—is commendable.
Your emphasis on the voice and power of the individual is particularly impactful, as it resonates with the idea that self-defense begins with recognizing one's own worth and rights. By combining martial arts experience with evidence-based, research-backed curricula, you offer a multifaceted approach to personal safety and empowerment.
The course's structure, which includes multiple coaching videos, situational and emotional awareness training, de-escalation strategies, and safety planning, positions it as a comprehensive program for anyone looking to enhance their self-defense skills and confidence.
Your commitment to empowering others is evident, and by extension, those who go through the course are likely to emerge with not only practical self-defense skills but also a deeper understanding of how to navigate potentially dangerous situations safely and confidently.
The testimonials provided show the real-world effectiveness of the course and the positive feedback from students, which is a strong indicator of the course's value and impact.
Lastly, your dedication to continuous learning and improvement, as shown by your board involvement and further education, ensures that the course content remains relevant and effective in today's evolving landscape of personal development and safety. Your approach is holistic, encompassing both the individual's inner strength and outer safety measures, which is a powerful combination for personal empowerment.
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Our review
Global Course Rating: 4.85
Overview: The course has received high praise from recent reviews, with an average rating of 4.85 out of 5 stars. The majority of the feedback praises the course for its empowering content, practical self-defense techniques, and the instructor's personable approach. It is considered valuable for a wide range of individuals, including those who are new to martial arts, personal safety coaches, and even older adults. The course is not only seen as a source of physical defense skills but also as a platform for mental growth and healing.
Pros:
- Personable Instruction: The instructor's ability to connect with students on an individual level has been highlighted as a significant strength.
- Empowerment Focus: Many reviewers have appreciated the course's emphasis on empowering women, men, and individuals of all backgrounds.
- Practical Techniques: The self-defense techniques taught are described as practical and effective for various scenarios.
- Trauma Awareness: The course includes important information on being trauma informed, which is crucial for coaching survivors of attacks.
- Boundary Setting: The course provides valuable guidance on setting boundaries and de-escalation, which are essential skills for personal safety.
- Ease of Understanding: The format and presentation of the material make it easy to follow, even for those new to self-defense.
- Real-World Application: Reviewers have found the techniques taught to be simple yet effective, with options that can be tailored to individual abilities and strengths.
- Comprehensive Content: The course covers a range of topics from daily routines to heal, to coaching skills, making it a comprehensive learning experience.
Cons:
- Certification Requirements: Some reviewers felt disappointed that more lessons were required to receive certification, which they considered essential for professional development.
- Lack of Specific Scenarios: A few users pointed out the absence of detailed scenarios and examples for students to practice, which could be a limitation for those looking to teach self-defense.
- Self-Defense Limitations: An experienced martial artist expressed that while the course was helpful, it may not be sufficient for teaching self-defense without prior knowledge or training in the field.
- Certification Clarity: There was a slight confusion regarding the certification process, with one reviewer mistakenly expressing dissatisfaction over the need for additional lessons.
Additional Notes:
- The course is recommended for individuals looking to add self-defense training to their program for people with disabilities and seniors, as well as those in mixed-gender and women's self-defense.
- Some reviewers have noted that they would like to update their star rating after completing more of the course, indicating that the full scope of the material positively influences one's perception over time.
- The language used for self-empowerment, boundary setting, and safety planning is commended as invaluable, especially for coaches working with trauma survivors.
Final Verdict: Overall, this course is highly recommended for its comprehensive approach to self-defense, personal growth, and empowerment. The positive feedback from a diverse group of users, combined with the occasional areas for improvement, suggests that this course is a valuable resource for those interested in learning or teaching self-defense skills.
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