4.45 (138 reviews)
☑ How to manage their confidence levels
☑ How to use EQ to help you in your career
Deal with tough situations easier
This course deals with Managing Yourself and Emotional Intelligence
Emotional Intelligence: A set of emotional, social and relational skills that guides the way we perceive, understand and express ourselves; connect with others; manage interpersonal exchange; cope with challenges; and apply emotional information in an effective, meaningful way.
Research indicates that emotional intelligence can be learned and be measurable differences directly associated with professional and personal success. Furthermore, it may be responsible for up to 80% of the success we experience in life.
The basic areas of emotional intelligence are self-awareness, self-management; empathy/social awareness and relationship management.
Self-awareness reflects understanding, personal acceptance & an overall understanding of personal psychology. Self-awareness is foundational to social awareness & self-management.
Mental attitudes & states
Comfort & discomfort
Self-Awareness/Understanding: a conscious, deliberate reflection on personal identity, image, feelings, motives, desires & how these are associated with perceptions of self in the context of various situations. Empathy & understanding of self. Knowing why emotions occur. Being authentic.
Self-Appreciation, Acceptance & Confidence: development of self-esteem; personal worth & value; & coming to grips with personal attributes. Recognizing personal strengths, weaknesses, & limitations. Operating with realistic self-assurance.
Enroll today and start working on your self-confidence as you improve your value in your company.
EQ-2 and Career Development
EQ-2 and Soft Skills for Success
Help Your Fellow Students
The content of lessons was informative, but the slides were far too much to take in, and there was no personal instructor which made it hard to relate.
This course has a certain pace which is just right and also provides lot of information about the topic itself. I would recommend to extend the videos further and have them in chunks
The course is simple and well explained to self motivate. I understood from this course that there is a lot power in our emotions so I have to make sure to learn how to identify, understand and manage them.
A straight to the point course with so many encouraging messages. Help you reflect more to your self and become positive.