Udemy

Platform

English

Language

Happiness

Category

EIQ2 - The Secret to Happiness Revealed

The Happiness Paradigm - Understanding Positivity, Happiness and Emotional Intelligence

4.25 (42 reviews)

EIQ2 - The Secret to Happiness Revealed

Students

2.5 hours

Content

Jun 2021

Last Update
Regular Price

Topics

EXCLUSIVE SKILLSHARE OFFER
Exclusive  SkillShare  Offer
Unlimited access to 30 000 Premium SkillShare courses
30-DAY FREE TRIAL

What you will learn

How Emotional Intelligence can impact your feelings of Happiness


Description

Many people today are very unhappy. There can be many reasons why, but the solutions are found in understanding th ebasics of what makes us happy and fulfilled.

Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We know happiness can predict health and longevity, and happiness scales can be used to measure social progress and the success of public policies. But happiness isn’t something that just happens to you. Everyone has the power to make small changes in our behavior, our surroundings, and our relationships that can help set us on course for a happier life.

In this exciting course, you will learn the secrets to happiness. If you do the exercises and commit to changing, yo will see a massive increase in your "Happiness Quotient".

The Happiness Paradigm: Making Life Better

  • Understanding Positivity, Happiness and Emotional Intelligence

  • The Neuroscience of Happiness

  • Sowing the Seeds for Happiness

  • Cultivating Positivity Intentionally

  • Adjusting Your Perspectives and Setpoints

  • Balance & Eliminating the Negatives

  • Passion & Self-Care

  • Flourish: The PERMA V Foundation

  • Vibes, Experiences & Relationships

  • Meaning, Goals, Success & Summary

  • Having a GREAT DREAM

Enroll today!



Content

Introduction

Understanding Positivity, Happiness and Emotional Intelligence

The Happiness Paradigm: Making Life Better

The Neuroscience of Happiness

Sowing the Seeds for Happiness

Cultivating Positivity Intentionally

Adjusting Your Perspectives and Setpoints

Balance & Eliminating the Negatives

Passion & Self-Care

Flourish: The PERMA V Foundation

Vibes, Experiences & Relationships

Meaning, Goals, Success & Summary

Wrap Up

Having a GREAT DREAM

Help Your Fellow Students

[Bonus Lecture]


Reviews

A
Alan10 October 2020

Very well presented with clearly a lot of thought having been put into the course. Really enjoying it & finding it very useful.

M
Mary27 August 2020

I love the content. I suggest to have more examples on how to make a journal. And also the voice over could be more enthusiastic :). Overall, great course!


Coupons

DateDiscountStatus
7/16/2020100% OFFExpired
10/5/2020100% OFFExpired

3236383

Udemy ID

6/15/2020

Course created date

7/1/2020

Course Indexed date
Bot
Course Submitted by

Twitter
Telegram