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Fitness

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EFT Weight Loss - Tapping into Exercise

Discover How Emotion Freedom Techniques Can Help You Tap Away Your Challenges to Start and Keep Exercising For Health

4.25 (37 reviews)

EFT Weight Loss - Tapping into Exercise

Students

1 hour

Content

Jun 2019

Last Update
Regular Price

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What you will learn

Effectively deal with any obstacles to exercising

Start an exercise program and stick with it easier

Stay on their exercise program long term


Description

Do you have a tough time finding time or motivation for exercise?

Most people know they need to sit less and move more but they don't? Why is that?

One reason is because their subconscious mind in sabotaging them. In this powerful, mind-bending course, Joan Kaylor, MSEd., LPC, DCEP, Licensed Professional Counselor, Expert EFT (Emotional Freedom Technique) practitioner, brings her 20 years of experience in helping people just like you smash through your self-imposed limitations and become the person you always wanted to be. Healthy! Strong! Fit!

In this course, you will learn how to use EFT to relieve mental and emotional obstacles to achieving your life goals.

We cover:

  • EFT and Tapping Basics
  • 7 EFt sessions to deal with specific issues
  • How to make your own EFT Tapping sessions
  • An effective one month Tapping plan
  • How to get as much support as you need
  • And much more!

Every single EFT technique which is revealed in this course is easy to put into place in minutes - and can give you instant returns in motivating you to exercise.

Nothing is kept secret - I reveal all I know ... and as I test even more things, those that are successful are added to the course - at no extra cost to you! This is a course that will continue to grow and grow.

Every minute you delay is actually COSTING you pounds of weight-burning muscle....

Enrol now!

Disclaimer:
The information contained on this course is educational in nature and is provided only as general information and is not psychological advice. Transmission of this information is not intended to create, and receipt does not constitute a client-therapist relationship. As part of the information presented on this course, you understand you will be introduced to meridian based energy healing modalities identified as Emotional Freedom Techniques (“EFT”) hereinafter sometimes called “Energy Techniques”. Due to the experimental nature of the Energy Techniques, and because they are relatively new healing approaches and the extent of their effectiveness, as well as their risks and benefits are not fully researched, you agree to assume and accept full responsibility for any and all risks associated with viewing this course and using the Energy Techniques as a result of viewing this website. You understand that your choice to use either EFT is of your own free will, not subject to any outside pressure, and is only for your own personal use. You further understand that if you choose to use the Energy Techniques, it is possible that emotional or physical sensations or additional unresolved memories may surface. Emotional material may continue to surface after using the Energy Techniques, indicating other issues may need to be addressed. Previously vivid or traumatic memories may fade which could adversely impact your ability to provide detailed legal testimony regarding a traumatic incident.



Content

Introduction

Introduction to EFT and Movement

Disclaimer

Secrets to Success

What is EFT?

Who is Joan Kaylor, MSEd., LPC, DCEP?

Ladies Only

What is EFT?

The EFT Process

Tapping Points

The Steps

Brain Balance

EFT Tapping Foundation

Testing

How EFT works

EFT for Movement

Introduction

Exercise and Movement

EFT Session for 'Where To Begin'

EFT Session for 'I'm too Embarrassed to go to the Gym'

EFT Session for 'Family Guilt and Taking Time For Myself'

EFT Session for 'Attracting Unwanted Attention'

EFT Session for 'I Can't Do This'

EFT Session for Dancing

EFT Session for 'A Good Night's Sleep'

Action Plan

Weekly Action Plan

Exercise Quiz

Conclusion

Next Steps

Help Your Fellow Students

More EFT Courses


Reviews

G
Gary28 May 2019

So far all it's included is introductory material, nothing useful by which to judge the course. Still, the introductory material was comprehensive so I have some idea of what I hope may be coming eventually.

L
Loretta22 July 2018

she was so delightful and realistic. She had a clear and good understanding of the barriers to doing exercise. I really like her demeanor! Great gal!

J
Jeri28 February 2018

I like Joan. I like that she is willing to help with the statements because sometimes that's the hardest part and I learned that by tapping out what I thought were my issues, I came to understand the underlying emotions.

E
Eric1 January 2017

Truly Informative and Insightful. Super easy to understand. I must say "Its the best course ever on EFT for Weight Loss". Keep creating such wonderful courses for the benefit of mankind.


Coupons

DateDiscountStatus
5/21/2019100% OFFExpired
2/24/2020100% OFFExpired
6/22/2020100% OFFExpired

617078

Udemy ID

9/20/2015

Course created date

5/21/2019

Course Indexed date
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