4.65 (27 reviews)
☑ Use EFT to remove blocks that keep them stuck
☑ Have a 7 day action plan for dealing with emotional obstacles to losing weight
Are you tired of all the excuses? Face it. When it comes to making real change in our lives, we are experts at procrastination. And the foundation of a great procratinator? Great excuses.
Are you ready to move out of the procrastination treadmill? Are you ready to take control of your life? To take control of your excuses?
Then this course is for you!
Joan Kaylor uses her 20 years of EFT experience to produce a cutting-edge program just for you.
We all know that to lose weight we need to move more: we need to eat less (and better!), but we don't. Why? We make excuse after excuse. Now is the time to stop the excuses and turn all that negative energy into negative weight gain :)
What is EFT?
EFT - Emotional Freedom Techniques is a relatively new, effective and a fast-moving process from the world of Energy Psychology that is growing in popularity among healers, scientists, spiritualists and ordinary folks, just like you, because of its gentle effectiveness.
Many call it "Psychological Acupressure", this technique releases energy blocks in your energy systems that cause your emotional intensities and discomforts. These blockages in your energy systems, in addition to blocking you emotionally, often lead to excess excuses and weight gain. Recently people have widely accepted that their emotional blockage is an important factor in their physical discomforts and disease. Because of this, EFT is extensively used on physical issues, including weight gain with often amazing and effective outcomes.
Joan Kaylor has been using EFT in her practise for decades. She is very excited to bring you this effective, gentle modality and assist you in going to your ideal body weight while increasing your self-esteem and energy.
Join us on the other side and start releasing your excuses today!
Introduction- Introduction to EFT and Weight Loss
What is EFT?
Secrets to Success
Quiz: What is EFT?
The EFT Process
EFT Tapping Foundation
How EFT works
EFT For Excuses
EFT Session for Excuses
EFT Session for "I don't Know Why I Sabotage Myself" Excuse
EFT Session for "Got No Time" Excuse
EFT Session for "I Don't Know Where to Start" Excuse
EFT Session for "It Won't Work For Me" Excuse
EFT Session for "I Tried That/Everything" Excuse
EFT Session for "I Have No Willpower" Excuse
EFT Session for "Why bother? I’m just going to gain it back" Excuse
[Activity] Action Plan
Help Your Fellow Students
[Bonus] Dr. Peta Stapleton joins Joan to Talk Weight Loss
Great course! The instructor, Joan is personable and provides excellent videos and resources. I highly recommend this course!
Great learning points and recaps. I love this phrases which were mentioned here for taping points. EFT is a great technique and it works with minimal effort. This course is amazing!
Joan delivers the information in an engaging and personal way. She has a solid understanding of the excuses we use for weight loss. She gets to the point, wastes no time which totally works for me! Thank you for all you do!
Course was excellent and in depth. Not too little, not too much. Just right. I have tried EFT tapping with some minor results. I realize now with Joan's coaching that I was missing a big part of the process. Her in-depth explanations; her dealing with various issues, her action plan --all show me where I was lacking the coaching of an expert. Now I am truly motivated and excited to do this and feel it will not be a burden and that I will be "on point!" She was enlightening and makes the journey exciting. This is so much more than you can find on the internet. Thank you so much Joan.