EFT Out Your Addiction to Junk Food and Sugar - BAM!!

Tap out your addiction to sugar and junk effortlessly with EFT Tapping

4.15 (50 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
EFT Out Your Addiction to Junk Food and Sugar - BAM!!
13,737
students
2.5 hours
content
Jun 2019
last update
$39.99
regular price

What you will learn

Control their cravings for sugar and sweets

Stop eating junk food without thinking

Description

EFT solutions. Do you obsess about fats and sugar especially late at night?  Do you reach for a cookie or chip after a tough day? Do you graze for junk to cover up negative feelings? Do you find yourself out of control when you are around sweets?  Then this course is for you.

This course teaches what no other course does – Specific EFT. 

Humans are electric beings.  The neurons in our brains fire at lightening speeds sending messages throughout our mind and body.  The tapping techniques in this course allow you to gain control of your eating AND address the trauma triggers that started your addictions. Included is a special bonus lecture with Dr. Peta Stapleton, PhD, world renowned researcher in EFT for food addictions.

She helped me tap away my addiction to chocolate chip cookies.

I will take you through tapping for your sugar and junk food addictions.

In this course you will learn:

  • What is EFT tapping?

  • Stress and the brain

  • The Specific EFT Basic Recipe

  • Choose your craving target

  • How to Stop Mindless Eating

  • And go through specific Tapping examples...

You will tap along with Joan to end your addictions and cravings to

  • Cake

  • Ice cream

  • Chocolate Chip Cookies

  • Potato Chips

  • Burgers and fries

  • And any other junk food or sweets you love to eat that are unhealthy

No longer do you have to be a slave to your cravings.

Register today!

Content

Introduction

Introduction
Joan's Story
What is EFT Tapping?
Global vs Specific Tapping
What is Energy?
Stress and the Brain. Amygdala and Hippocampus
The Science Behind EFT

How to Use EFT

Introduction
The Discovery Statement
The EFT Basic Recipe
Hydration
Grounding
Set Up Statement
Reminder Phrase
Testing

Tapping Away Addiction to Sugar

Introduction
Tap away ice cream
Tap away chocolate chip cookies
Tap away candy
Tap away cake
Tap away chocolate
Tap away potato chips
Tap Away Addictions to Burgers and Fries
Tap away cheese curls
Tap away your addiction
Summary

Next Steps

Conclusions
[Extra] Joan Kaylor and Peta Stapleton, PhD. go through a Tapping Session
Help Your Fellow Students
[Bonus] Join Our Facebook Support Group.

Reviews

Sandy
November 28, 2021
I love how Joan teaches us the "how it works" with our being electrical. The body graph also helps to explain it. She is direct and injects humor.
James
June 6, 2021
This was a great course. I am a coach and want to use EFT as a tool to help my clients. This course has given me much to use. I am truly grateful.
Sasha
January 8, 2021
I have learned so much valuable information. I have never learned about EFT before, so this was all new to me, but she explained everything clearly and in an easy to learn format. I really enjoyed this course and continue to replay the videos as my EFT skills sharpen and grow. Thank you for sharing your wisdom with us, it has made beating my sugar addiction so much simpler!
Wendy
January 13, 2019
I am not far enough into it to know how good the course is, but I am familiar with EFT, so I am going to continue watching and learn even more.
Theo
November 30, 2018
Of course as I'm already trained as a LCHF Coach by the Real Meal Revolution(RMR) under Prof.Tim Noakes ,Jonno Proudfoot.
Stacey
September 17, 2018
Informative and effective practice that produces results. A superb tool for those like myself that have struggled with sugar addiction.
Bob
September 6, 2018
Still too skeptical. Her playing with a continuity tester proves the body is conductive. Nothing more.

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Related Topics

1820604
udemy ID
7/26/2018
course created date
7/1/2019
course indexed date
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course submited by