Effective Stress Management In Organisation

Reducing stress in the organisation to enhance productivity from both employees and executives.

4.50 (7 reviews)
Udemy
platform
English
language
Management
category
instructor
Effective Stress Management In Organisation
14
students
2 hours
content
Aug 2022
last update
$44.99
regular price

What you will learn

Learn the reactions to organisational stress

Learn causes of stress in the workplace

Learn about the nine executives and what causes them the most stress

How employers can reduce stress in the workplace

Description

Stress is a psychological reaction to the demands inherent in the stressors that has the potential to make a person feel tense or anxious because the person does not feel capable of coping with these demands. The build up of stress is based on individual to individual, people have the tendency to handle even difficult situations but we must all understand that no two people are the same either in the organisation or life situation.

In this times of economic challenges and life problems we must all agree that its better we take care and understand that the avoidance of stress in organisation should be the norm, but we also agree that it will not come easily, there is much work to be done to ensure that we all live in a good stress free environment.

The causes of stress both for employees and management is a great concern for all some of the causes such as job insecurity,workloads etc can be avoided intentionally and strategically. Any serious organisation should be aware that the implication of stress is very serious for the organisation, its affect the company such that the productivity of the organisation will reduce, performance from employees is very slow and employees lack the concentration to work as expected of them. In terms of revenue loss to companies stress contribute a lot if not checked properly.

Business owners most ensure that they put in better strategies to avoid stress or reduce it to the lowest.

Content

Introduction

Introduction
What is stress

Reactions To Organisational Stress

Behavioural reaction to stress
Psychological reaction to stress
Physiological reaction to stress

Causes Of Stress In The Workplace

Job Insecurity
Workload /Underwork
Lack of training and resources
Lack of control over work activities / Managerial style
Technology / Organisational Change
Conflict with manager or colleagues / personal problems
Work life balance
Worry about events that have not happen
Poor communication and response mechanism

Nine Executives And What Causes Them The Most Stress

" Being territorial and petty"
" Expected to always have the answer"
"figuring out how to manage time"
"Hiring new roles"
" Constant connectivity"
" Not meeting deadlines"
" Lack of integrity"
" Not having "me" time to focus"
" Figuring out work and life balance"

Employers Strategies To Reduce Workplace Stress

Balance workload
Allow flexi - time and remote working
Create a sense of loyalty to your employees
Make wellness a part of the workplace
Resolve conflict without adding to it
Lead by example / Encourage team example
Avoid interruption comfortably / provide proper training
Create a culture of corporation and support

Conclusion

Overview

Reviews

Kalika
April 5, 2022
Over excessive stress make one deliver poor performance in the organization stress has made good performance to become bad performance managing stress is key in ensuring that the organization is well position to aid their employees.
Juspon
November 25, 2021
When you work in organization and there is poor communication it is very bad, because your work depends on another person work, so when there is poor communication you become uncertain and lack concentration which will weaken your work spirit.
Frank
July 22, 2021
lam looking at the angle of stress in a unique and different perspective, l think stress has a very key implication to every organization in that more stress in organization staff affect productivity, which means collectively individual performance will be down just because of stress so lt very important we all need to manage it well in a business context.

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Related Topics

3784970
udemy ID
1/19/2021
course created date
2/5/2021
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