Lifestyle change: The only Weight Loss course you need.
This course will teach you all the necessary fundamentals for a sustainable Weight Loss
0
students
1 hour
content
Dec 2020
last update
$19.99
regular price
What you will learn
Introduction to Weight Loss and Weight Management
Understanding Calories and wether or not to count it
Macronutrients made easy
What to eat and how to tailor it to your taste
Planning your meals
How to perform an assessment
How to choose the best exercise for you
Bonus Lesson
Screenshots
Related Topics
3673322
udemy ID
12/1/2020
course created date
12/3/2020
course indexed date
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